She'll go to any length to play any character she's given, making her one of the highest-paid actresses.
Table of Contents
- Renee Zellweger’s Weight Loss Tricks
- Renee Zellweger gained weight for her role in “Diary of Bridget Jones.”
- Renee sought medical advice before beginning any weight-loss or weight-gain program.
- Renee Zellweger’s therapy was going to the gym.
- Renee shed pounds in order to play Judy Garland.
- What is Renee Zellweger’s Diet all about?
- Has Renee Zellweger Had Any Cosmetic Procedures?
Renee Zellweger's Weight Loss Tricks
The main keys to Renee’s successful weight loss:
- She went on a diet and started exercising
- She promotes Zone Diet, which is 40:30:30 carbohydrate, fat, and protein ratio
- It is speculated she also went on Atkins Diet
- She goes to the gym six times a week for cardio training, which include running five miles on treadmill and elliptical trainer
- She lost weight for her role as Judy Garland
Related Weight-Loss Posts
Renee Zellweger gained weight for her role in "Diary of Bridget Jones."
The Oscar-winning actress gained 31 pounds of weight in preparation for the third installment of the “Diary of Bridget Jones” series. Over the years, she gained and lost weight for the franchise’s succeeding features. Her continual weight changes, on the other hand, took a toll on her, and she frequently suffered panic attacks as a result.
She gained weight by eating a high-calorie diet that included over 20 doughnuts per day, burgers with potatoes, milkshakes, pizza, and pasta, but she swiftly dropped her 4,000-calorie-per-day diet once filming was through.
At that time, she told CNN: “I was very successful until we started to do night shoots. They just leave you so fatigued and with absolutely no appetite and I was repulsed at the thought of those obligatory Snickers bars.”
In a separate statement to the New York Post, she also discussed the lengths to which she is ready to go in order to do justice to the character she is portraying. “It was so silly,” she said.
“The 20-doughnuts-a-day rumors, and the ‘Does she look better Bridget-y or bony?’ questions. “I didn’t understand the fascination with it. It’s just my job. You’re supposed to look like the characters you play, and that’s all I was doing.”
Fans of the actresses immediately took to social media to know more about Renee’s weight gain for the role. Some people joked about it, while others stated that they were following her steps in gaining weight.
One Twitter user wrote, “Renée Zellweger’s diet for how she gained weight for Bridget Jones is so funny because she was essentially just like “my assistant gave me some snacks.” This second user even joked, saying, “My recent diet is, I assume, the same as what Renee Zellweger ate when preparing for Bridget Jones.”
Meanwhile, this third user offered insight about Renee’s weight gain for the role and even inquired if her figure then is already considered fat, writing, “I remember when I was little being very confused by the “cRaZy” diet Renee Zellweger went on to gain “SO MUCH WEIGHT” for Bridget Jones when she just looked like my female relatives who, you know, ate normally. Still kind of confused by it. She looked normal, so that meant fat?”
Renee sought medical advice before beginning any weight-loss or weight-gain program.
Renee didn’t start on a diet without first visiting a doctor. The actress sought medical advice to gain weight safely until she hit 140 pounds.
“I never thought about it as a health problem or a potential threat until I saw that,” she continued. “I listened to doctors give him advice about stopping what he’s doing immediately because of the severe long-term repercussions.”
Renee Zellweger's therapy was going to the gym.
In addition, the Texas native stopped exercising throughout shooting, but resumed when the project was completed in January 2004. “It feels good to finally go to the gym after nine months of not getting to,” she disclosed in one of her interviews with Oprah Winfrey.
Furthermore, Renee told SELF magazine in October 2008 that she goes to the gym six days a week to conduct cardio training including running five miles on the treadmill and elliptical trainer.
“The gym is my therapy. I’ve got to get stuff out…The perk of going and spending time by myself and getting my head straight and thinking through what might be bothering me is that I get fit. That’s not the goal, but it’s a nice by-product.”
She even described running as the major outlet in her life in a May 2009 interview with Glamour magazine, saying, “It’s my solitude, and I need it.”
“It’s my outlet, the one thing I do during the day that’s mine and mine alone,” she stated. “I don’t want to work with a trainer, and I don’t want to go with friends to the gym. It’s my solitude, and I need it.”
Renee shed pounds in order to play Judy Garland.
The character proved to be the most challenging task of her career, but she stepped up to the plate and cut her calorie intake to an “extreme 500-calories-a-day diet,” as reported by National Enquirer.
What is Renee Zellweger's Diet all about?
Has Renee Zellweger Had Any Cosmetic Procedures?
Renee was also rumored to have undergone surgery to lose weight, aside from suspicions regarding the diet she attempted. In one of In Touch Weekly’s magazine issues, she was reported to have had a breast augmentation after showing up to a couple premieres with a noticeably larger bust-line.
Her cup size looked to have expanded in an abnormal way, according to a few blogging doctors, and in April 2008, her face was the subject of speculations when she appeared in the premiere of the film “Leatherheads,” appearing like she had gotten Botox injections or other facial procedures.