How Did Liz Torres Lose Weight?

Liz Torres Before and After Weight Loss

She used to be overweight in front of the camera, which is why her dramatic weight loss surprised people.

Liz Torres is an American actress, singer, and comedian best known for her role as Mahalia Sanchez in the NBC comedy series The John Larroquette Show, garnering two Primetime Emmy and Golden Globe Awards nominations.
Photo of the Remarkables mountain range in Queenstown, New Zealand.
Liz was also nominated for two American Comedy Awards for Funniest Supporting Female Performer in a TV Series and later appeared in episodes of Ugly Betty, Desperate Housewives, Private Practice, Scandal, One Day at a Time, and Devious Maids as a guest star.

She used to be overweight and was cast in several roles, one of which is her well prominent role in the WB family drama series “Gilmore Girls” as resident dance teacher Patricia “Miss Patty” LaCosta.

However, on the premiere of the Netflix reboot of Gilmore Girls, the actress flaunted her significant weight loss, and fans barely recognized Miss Patty. Some were surprised, while others were concerned about whether the weight loss was linked to a medical problem.
To set the records straight, she shed pounds because she dislikes the way she looks in the mirror and how her clothes don’t fit her, in addition to the never-ending critiques about her physique despite her success in her chosen field of work in Hollywood.
The actress was reported to have begun losing weight in 2008 after detailing changes in her way of eating, fitness, or lifestyle in general in various interviews.

Liz Torres' Weight Loss Tricks

The main keys to Liz’s successful weight loss:

  • She started losing weight in 2008
  • She changed her way of eating, fitness, and lifestyle
  • She reportedly consumes wheat bread with a healthy choice of butter in the morning
  • She managed her calorie intake
  • She walks every morning

Related Weight-Loss Posts

Criticisms Liz Torres received for being overweight.

Photo of the Remarkables mountain range in Queenstown, New Zealand.

There hasn’t been a day when people haven’t sealed their mouths to stop spitting insults at someone’s body, and Liz isn’t immune to this. Any criticisms regarding her physique have followed her throughout her Hollywood career.

“I’m heavy. This is the reality. I don’t kick myself about it, but I don’t think I look fabulous in my clothes,” Liz told the Los Angeles Times in the 1990s. “I know that in my suits, I look like a box walking down the street.”

“That’s the thing that hurts me most. Thank God there’s a product out there that you can wear that’s passable. It’s corrective dressing, but it’s not who I am, and ultimately that’s very hard.”

“I’m always striving to lose weight, and it’s not a matter of wanting to be a size three again–I brought out my leotards, and a friend thought they were doll clothes. Being heavy isn’t good for you,” she continued. “How long can your heart take the strain? So, I never give up, but it’s hard. Being on the television show helped a lot.”

She went on to discuss the repercussions of her size and how being a “Hispanic” profoundly affected her career in the 2000s, saying, “When you gain weight, nobody looks at you. When I got heavier–and being Hispanic on television is limiting–I played a lot of maids.”

“I would go on the set, and people would not look at me. They also tend not to hear you. You have to make them focus on you. If I really want to be heard, I have that command, but a lot of heavy women don’t. When I see someone heavy working on television, I say, “Oh, God, go, girl. You do it.” You know, it shouldn’t stop your life.”

Liz Torres began her weight loss journey in 2008.

Photo of the Remarkables mountain range in Queenstown, New Zealand.
Liz played Miss Patty on Gilmore Girls from 2000 until 2007, but when the film was rebooted on Netflix in 2016, she openly flaunted her small figure.

The comic proudly displayed her slim form at the premiere of “Gilmore Girls: A Year in the Life,” where she wore a long black gown and matching duster with gold accents that dropped to her ankles. She additionally sported long, black hair with front grey streaks that layered beyond her shoulders.

Though this wasn’t the first time she had made headlines for her looks, she had shown off a thinner figure at the after-party for It Must Be Him’s opening night in September of that year.

In actual fact, she began losing weight in 2008 after completing her role as Connie Solis on the CW’s “Desperate Housewives.” Some speculated that her massive transformation was due to gastric bypass surgery to facilitate her weight loss; however, she has yet to remark on this.

What did Liz Torres do in order to lose weight?

Photo of the Remarkables mountain range in Queenstown, New Zealand.

Liz Torres dropped a considerable amount of weight once she began eating correctly, doing regular workouts to keep her body and mind active, and limiting her food consumption.

However, despite several statements concerning the techniques she used to reduce weight, it is still unclear at this time. Some said Liz went for a morning walk and did not adhere to a rigorous eating plan, while others claimed she sweated by jumping rope and managed her calorie intake.

For her rumored diet, she consumes wheat bread with a healthy choice of butter in the morning, and when she wants coffee, she makes herself a double espresso in a tiny cup, according to Diet Chow, which we haven’t verified. Likewise, she enjoys salads or yogurt occasionally and fishes with veggies for lunch. She now favors prepackaged dinners that are healthful.

Regardless, the singer now appears to be content with her change. After all, she worked hard for the pounds to shed. She even encouraged all plus-sized women in the field to keep pushing their limits since every weight-loss journey is challenging at best.

For up to date celebrity news, from The New York Banner, make sure to subscribe to our newsletter.