How Did Olga Tañón Lose Weight?

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She made the decision to do this specific procedure to lose weight quickly.

Olga Tañón is a singer and songwriter who has won two Grammy Awards, making her the first female Puerto Rican musician to do so. She has received seven gold albums and five platinum albums, along with 29 Premio Lo Nuestro Awards, three Latin Grammy Awards, and other honors.

Olga Tanon

In addition to her incredible musical ability, Tañón’s weight reduction is a hot topic online because she underwent bariatric surgery and shed 50 pounds as a result.

Olga Taón lost weight through Bariatric Surgery.

Olga Tañón’s career may be successful, but she also has her fair share of hitting rock bottom. This prompted her to eat a lot which caused her to gain weight.

“These two years of pandemic, I ate it all. I have removed my implants, I have had lipo, but whoever gets fat with food loses everything, that is the stomach if you do not stop eating, and I ate as a troquera,” she explained the reason why she gained weight at that time.

She gained weight, sure, but it wasn’t simply the pandemic, her isolation, or her cravings; it was also her mental state that made her use food as a form of self-destruction. This was after what happened to her mother.

Her mother was allegedly kidnapped, drugged, and escorted around all the banks by the criminals while they drained her accounts. A number of media outlets had previously released this information.

Unfortunately, her mother passed away three months later. “She was silent for three days, and perhaps with all that she lived through, the doctors who said that her kidneys were dehydrated, she had diabetes too,” she revealed.

Olga Tañón's Weight Loss Tricks

The main keys to Olga’s successful weight loss are:

  • Underwent bariatric surgery in 2021
  • Modify eating habits and start working out after weight loss surgery

Related Weight-Loss Posts

What happened before Olga Tañón started her weight loss journey?

Olga Tañón’s career may be successful, but she also has her fair share of hitting rock bottom. This prompted her to eat a lot which caused her to gain weight.

“These two years of pandemic, I ate it all. I have removed my implants, I have had lipo, but whoever gets fat with food loses everything, that is the stomach if you do not stop eating, and I ate as a troquera,” she explained the reason why she gained weight at that time.

She gained weight, sure, but it wasn’t simply the pandemic, her isolation, or her cravings; it was also her mental state that made her use food as a form of self-destruction. This was after what happened to her mother.

Her mother was allegedly kidnapped, drugged, and escorted around all the banks by the criminals while they drained her accounts. A number of media outlets had previously released this information.

Unfortunately, her mother passed away three months later. “She was silent for three days, and perhaps with all that she lived through, the doctors who said that her kidneys were dehydrated, she had diabetes too,” she revealed.

Olga Tañón accused Adamari López of undergoing weight loss surgery.

Since Olga Tañón herself had undergone weight loss surgery, there is little possibility that she would have known if someone else had as well. Adamari López is one of the people she suspected and questioned about using a natural weight loss approach.

She stated then, “In the case of Adamari López, when the intragastric balloon was done, well, according to what people have told me, what helped her a lot is also the exercise regimen.”

However, this drew criticism, notably from López supporters. Later, the Grammy Award winner apologized, claiming that she never meant to offend anyone.

“Some people’s admiration for what has been achieved is unfortunate, others unfortunately take it as gossip and stupidity and I am not going to fall for that, period. In previous videos I talked about bariatric as a discipline and mentioned people who have achieved it like this,” she wrote.

“It has never been with the intention of offending; on the contrary, it has been enhancing his discipline after a process. If it was in this way, I am sorry, but well, there are always the wicked putting the dagger; blessings and let’s continue happy.”

Olga Tañón posts her weight loss methods on social media.

On social media, Olga Tañón has publicly shown her efforts to lose weight. She routinely posts images and videos of her exercises, nutritious meals, and progress pictures, motivating her followers to place a high priority on their health and wellbeing.

Just like on February 22, 2023, she posted a video of herself doing a variety of workouts and captioned it with, “Let’s gooooo! 💪🏻 Get up, move the body whether it’s walking, jogging, dancing, swimming. No excuse for health and wellness 🙏😎”

Then on March 1, she posted a video of herself doing 100 jumping jacks, encouraging her fans to do it together, writing, “Come on my beautiful people! Let’s do 100 jumping jack together 💪🏻🔥. Also, I invite you to connect in the mornings to exercise via a live on Facebook. The important thing is to stay active and healthy 🤗”

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