- Squat – Neelu Shruti
- Goddess Pose – Mia Borgatta of Lila Yoga, Dharma & Wellness
- Triangle Pose – Sage Caprice Abowitt of Prenatal Yoga Center
- Warrior II Pose – Shahar Lion of Kula Yoga Project
- Spinal Twist from Table Position – Laura Kohn Thompson of Bend and Bloom Yoga
- Seated Spinal Twist – Keiko Niccolini of Yoga Shanti
- Keep-up Exercise – Kasia Sanvee of Golder Bridge Yoga
- Prone -Hess Kim of Yoga Union
