WellRoundedNY.com was a site that featured content tailored to NYC mothers, with focus on pregnancy, raising children, product reviews and fashion.
We acquired it because it helps us offer more topics that our readers enjoy!
Of course, we cover celebrity news and fashion, but now we are able to expand our coverage into other related topics, such as parenting, pregnancy and more.
Celebrity News
Our readers love to read juicy celebrity news, including break-ups, cheating, firings and other drama. There’s new drama everyday and rumors to be uncovered. Fans always want to stay up to date with behind the scenes drama going on at TV sets and while filming movies. It seems like whenever two major stars get lead roles together, they fall in love. So many relationships started while filming. Unfortunately, many end when new films begin.
Parenting
Our parenting section covers baby product reviews, for strollers, bottles, and specialty items like bottles for colic babies.
Our parenting news section also includes tips, stories and more from experts and fellow parents. Hear from parents who have been through similar situations as you to learn from their mistakes and know that things turn out ok, even if parenting makes you want to pull your hair out.
Fashion
In addition to products for babies, fashion for new parents is incredibly important. Unless your parents are stylish, you probably don’t want to transform into them after giving birth. That’s why it’s important to find stylish clothes that are comfortable and make parenting easier.
Actors’ and Actresses’ Net Worth
People are always curious to find out what is the net worth of their favorite actors, actresses, athletes and public figures.. We hear about actors receiving big pay days for their roles in movies, but it’s very easy to lost track of what that all adds up to. The huge wealth is typically unfathomable for most people. That’s why it is so interesting to read how wealthy these actors are.
Well Rounded NY
Well Rounded NY offered a lot of advice for pregnant mothers, this is where the play on words “well rounded” came from, since a mother’s belly becomes round while pregnant and the blog is well-rounded in covering a lot of information.
Vitamin D
Boosting vitamin D levels during pregnancy is important for the health of the expecting mother, as vitamin D helps regulate the growth of the baby’s body. Studies have shown that pregnant mothers with high levels of vitamin D have smaller babies and less risk of preterm delivery. But what if a mother has a low vitamin D level?
The good news is that many foods are fortified with vitamin D. For example, some eggs, fatty fish, and even beef liver contain some amount of vitamin D. But getting enough vitamin D from food and sunlight is not easy. Luckily, there are two types of vitamin D supplements available, which are safe for pregnant women to take.
Vitamin D supplements during pregnancy are safe and effective for both mom and baby. A recent review found that a supplementation with vitamin D can improve maternal and fetal health. Moreover, research has shown that vitamin D supplements can reduce the risk of preeclampsia, the leading cause of maternal death in the United States.
According to a recent study, a woman’s vitamin D level was associated with her risk of having a primary cesarean section. However, high-dose vitamin D supplements were associated with a lower risk of cesarean sections.
Breastfeeding
Breastfeeding is a skill that you and your baby will develop together. While you feed your baby, it is important to provide support to make it as comfortable as possible. Adding a cushion or pillow can help. Also, keep your arms and shoulders relaxed so your baby can latch onto your breast. It is also important to support the head of the baby while feeding so that it doesn’t tip back too much. This will prevent the baby from becoming tense while latching on.
Besides the breastfeeding tops, you should also make sure that you are getting enough rest and hydration. You may also want to invest in a pumping bra, which will help you pump milk from your breasts more easily. You can also buy nursing pads or nursing bras to cover your bumpy breasts when you are nursing in public.
Breastfeeding can be uncomfortable and painful at times. Pay attention to your baby’s needs, get comfortable and ask for assistance when you need it. If you follow these tips, you will find that your baby will thrive. But if you need extra help, do not hesitate to seek breastfeeding advice. These tips will make breastfeeding a pleasant experience for both you and your baby.
The results of the study also highlight the importance of professional support for breastfeeding. According to WHO and National Food Agency recommendations, women should exclusively breastfeed their infants for six months. However, if they experience any difficulties, it is a good idea to seek professional assistance from health professionals. Breastfeeding can have significant health benefits and the right support is key to success.
Meditation
Pregnancy is a stressful time for both mom and baby, and meditation can help calm both. During this time, mothers experience morning sickness and mood swings that can be overwhelming. Meditation can help with these emotions, and it can also help with anxiety. The benefits of meditation during pregnancy extend past the pregnancy period to postpartum as well.
For most pregnant women, finding “me” time is tough, so meditation offers a great opportunity to practice self-care. Practicing meditation can lower stress hormones and increase serotonin levels in the brain. It can also help recover from mental burnout. Whether you choose to sit by yourself or follow a guided meditation, practice will help you achieve a deep state of relaxation.
Another benefit of meditation during pregnancy is that it can help prepare you for labor and delivery. When you are relaxed and in a positive state of mind, you are more likely to experience a comfortable delivery. As a result, you’ll feel less anxious and can bond with your baby. Meditation is a great way to relax and bond with your baby.
Practicing meditation during pregnancy can reduce stress levels, which can be detrimental to a mother’s health and to the baby’s development. It is also a great way to release pressure from the spinal cord. Sudarshan kriya is a meditation technique that can help with this process. Practicing Sudarshan kriya will also help the mother during delivery.
Estrogen Levels Rise
The hormone estrogen plays a key role in the female body. It regulates the menstrual cycle, influences a woman’s mood and helps keep bones healthy. It is produced in the ovaries, as well as in the adrenal glands and fat tissue. The hormone is naturally produced by the body, but high levels can affect fertility and general health.
During pregnancy, estrogen levels rise steadily to help support the growing fetus. They peak during the third trimester and can sometimes be associated with morning sickness. As a woman ages, her estrogen levels begin to fluctuate and eventually decline. This may lead to vaginal dryness, reduced elasticity and reduced blood flow to the vagina. It can also lead to bone loss.
Women who are underweight tend to have fewer sex hormones. As a result, these women may have problems with their periods, eating disorders, osteoporosis, and fractures. These problems often affect older women, which is why osteoporosis is so common after menopause. Furthermore, lower estrogen levels are linked to increased risk for heart disease, osteoporosis, and stroke.
The normal level of estradiol is 50 pg/mL during the menstrual cycle. The hormone peaks just before ovulation. In women who are TTC, measuring peak estrogen is a useful way to predict the fertile window. This can be done through a digital fertility tracker.
The Sleep Schedule
Your baby’s daytime nap schedule is very important. By the time your child is six months, she will likely need three naps and around two to three hours of nighttime sleep. Ideally, you should try to move the last nap of the day to the evening. This will lengthen her awake window by about 15 minutes and allow her to go to sleep later in the evening.
By two months, your baby should be on a three-hour sleep schedule, but some babies will tolerate this schedule sooner. This will depend on your baby’s birth weight, how long she is able to stay awake, and how often she feeds during the day. A 2.5-hour sleep schedule may be appropriate for babies who frequently feed at night. This is because more frequent feedings during the day mean less nighttime feedings.
At eight months, your baby will need about twelve to fourteen hours of sleep a day. You will likely find that she still naps for two to three hours, but this is normal. After nine months, your baby will be sleeping between 10 and twelve hours at night. During the day, your baby should take one or two naps, lasting one or two hours.
After your baby has been fed and is feeling tired, put her in her crib. She will probably stare into the crib for a while and may not fall asleep right away. However, you can encourage her to sleep longer and take longer naps. In the next article, we’ll discuss how to set up a good routine for your baby.
Pregnancy
The first trimester is the most dramatic stage of pregnancy, with the embryo – now called fetus – developing rapidly. By the end of this stage, it is about one-half to one-ounce and three to four inches in length. By this point, the baby has developed its heart, lungs, and gastrointestinal tract. In addition, its eyes and ears are growing.
If you’re concerned about the onset of pregnancy, consult with your health care provider. They can help you figure out your expected date of delivery. Keeping in touch with your doctor is essential to ensuring the healthy development of your baby. It is also a good idea to talk to your prenatal healthcare provider as soon as you notice any symptoms of pregnancy.
The first trimester is a transition period for a woman. Her lifestyle, body, and mind must adjust to a growing baby. Physical changes occur in each woman at different rates. Some women experience strong physical changes, while others may experience mild symptoms and unpleasant effects. In early pregnancy, there may be mild cramps and vaginal discharge, but this will pass after a few days. A woman’s mood will fluctuate from day to day, and she might have a few days of headaches.
A woman’s body will continue to change during her pregnancy, but it can be a joyful time when her baby is born. The baby’s head may start to come out, but she should not rush the process. She should follow the instructions of her OB/GYN.