LOS ANGELES, CALIFORNIA - SEPTEMBER 19: Anya Taylor-Joy attends the 73rd Primetime Emmy Awards at L.A. LIVE on September 19, 2021 in Los Angeles, California. (Photo by Rich Fury/Getty Images)

How Did Anya Taylor-Joy Lose Weight?

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What is Anya Taylor-Joy's Diet in Queen's Gambit'?

Anya Taylor-Joy is known for her weight loss routine in the popular show “Queen’s Gambit.” Whether she is dieting or working out, she always looks sexy. She was recently seen at the Golden Globes, and the stars were impressed with her abs. So what exactly is Anya’s diet and workout in the show?

If you are a fan of the actress Anya, you may be curious about her diet and fitness routine. The actress has been in show business for years and has racked up an impressive list of acting credits.

She has starred in several films, including “The Queen’s Gambit “and M. Night Shyamalan’s “Split.” In 2017, she was nominated for the BAFTA Rising Star Award. Her most recent role is as Casey in the film “Glass.”

Despite her busy schedule, the British-American actress still works hard to maintain her physique. According to her, a clean diet and regular exercise make her fit. Moreover, she loves dancing and takes Hip Hop dance classes.

Regarding her diet, Anya has been a vegetarian for a long time. When she was eight, she started eating vegetables. This includes greens, which are very nutritious. Occasionally, she indulges in pizzas and burgers.

Anya Taylor-Joy's Weight Loss Tricks

The main keys to Anya’s successful weight loss:

  • She follows a clean diet and regular exercise.
  • She takes Hip Hop dance classes. 
  • Her routine includes running, which strengthens her cardiovascular health and build lean muscles.
  • She is a vegetarian since she was 8.

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Anya Taylor-Joy's Diet

Anya has a very busy lifestyle, as she works for Netflix. This has helped her stay in shape. The actress has been a vegetarian since age eight. However, she still enjoys eating pizzas and burgers from time to time.

The actress is also involved in Hip Hop dance classes. The dance is a great exercise that helps her maintain her body shape. As a result, she shed a substantial amount of weight.

Anya’s fitness routine includes running. It helps to burn tons of calories. Running is an excellent way to build cardiovascular health and lean muscles.

In addition, she enjoys watching a variety of documentaries. One of her favorites is the Netflix docuseries “Chef’s Table.” While she loves the show, she said repetitively eating on camera is painful.

Anya Taylor-Joy's Workout

Despite her busy schedule, Anya maintains a relatively good physical shape. As an actress, she has been in the limelight for her roles in “Peaky Blinders.” However, her recent makeover has raised a few eyebrows. Her body transformation looks like the result of a rigorous workout.

Anya has always had an impressive physique, but only recently did fans notice her new look. At the 78th Golden Globes, she appeared thinner than usual. This is not an unusual feat for any actress, but it has increased fans’ curiosity about her daily activities.

During her glitzy appearance, Anya was asked to shed some pounds for her role as Beth Harmon. She did so, but not in the traditional way. Instead, she has taken a more creative approach, showing off her abs in a series of photoshoots.

Anya Taylor-Joy's Abs 2023 at Golden Globes

Anya attended the 2023 Golden Globes on January 10. The actress donned an elegant outfit by Dior that featured a high-waisted yellow co-ord, a high-waisted maxi skirt, a strapless top, and an ab-baring bandeau. She accessorized with gold jewelry and a glittering golden manicure.

Anya pulled her hair back into a half-up, half-down twist, adding a chic, sexy touch to her look. To emphasize her cheekbones, she applied a rich contour look. Her pout was also accentuated with a mauve lipstick hue. Adding an extra pop of color to her face, she wore smoky eye makeup.

Her look was full of glamour as she paired her look with her signature icy blonde locks. A glittering gold manicure and gold bangles added a little bit of glam. Lastly, she topped off her look with a beautiful pair of earrings.

In a two-piece ensemble from Christian Dior’s Pre-Fall 2023 Collection, Anya interpreted a motif with a bright, yellow gown. The ruffled maxi skirt and strapless top were both fashioned from satin.

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