How Did Ariel Winter Lose Weight?

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How Ariel Winter Lost 30 Pounds

American actress Ariel Winter has lost 30 pounds in a matter of months. After losing weight, she revealed her new look and diet. Her weight loss has been a hot topic of discussion in the media, leading fans and critics to question her diet and the use of medications.

Ariel said she hadn’t used illegal drugs. Instead, she blamed her weight loss on the medication she was taking. Fortunately, she has found success with a healthy diet and exercise routine. Her weight loss journey has been documented by People magazine. They were able to discover the surprising reasons behind her weight gain.

In an interview with Teen Vogue, Ariel opened up about her physical transformation. She also talked about her workout routine and mental health. During her time on “Modern Family,” Ariel was subject to a lot of body shaming. Some fans said she was getting plastic surgery and taking drugs.

Ariel denied using illegal substances or undergoing plastic surgery to lose weight, claiming that the genuine reason for her weight loss was a change in prescribed medication. She detailed how she had previously put on weight as a result of the antidepressants she had been on in a lengthy statement that was uploaded to her Instagram story.

Ariel Winter's Weight Loss Tricks

The main keys to Ariel’s successful weight loss:

  • Her drastic weight loss is due to medications.
  • She follows a healthy diet and exercise routine.
  • She also incorporated an eight-week diet plan.

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Ariel Winter Got Real About Her Rapid Weight Loss

In an interview with Teen Vogue, Ariel opened up about her physical transformation. She also talked about her workout routine and mental health. During her time on “Modern Family,” Ariel was subject to a lot of body shaming. Some fans said she was getting plastic surgery and taking drugs.

Ariel denied using illegal substances or undergoing plastic surgery to lose weight, claiming that the genuine reason for her weight loss was a change in prescribed medication. She detailed how she had previously put on weight as a result of the antidepressants she had been on in a lengthy statement that was uploaded to her Instagram story.

She continued by saying that even though the prescription didn’t improve her mental health, she kept taking it because she had a “very long and tough” time finding a medication that helped.

“The change in medication instantly made me drop all the weight I couldn’t lose before by just giving me back a metabolism,” Ariel further explained.

Ariel Winter Addressed Being Body-Shamed

Ariel also addressed body shaming. After reading mean comments about her weight gain and weight loss, she had to take action. The actress has been subjected to cruel comments about her appearance. Her Instagram account received a flood of hateful comments about her weight.

“It’s hard being self-conscious and having the world be able to tell you how they feel about you. Before Twitter and Instagram, if you felt a certain way about a person you didn’t know, you couldn’t tell them,” Ariel said in an interview with Seventeen.

She continued, “Now I wake up, and people have tweeted to me about how I’m a fat, ugly blah-blah. It is disheartening to see how people make somebody feel like this. Three or four years ago, I would have been devastated, like, Why do people feel this way about me? I’m just me.’”

Ariel is happy with how she looks now that she’s lost weight. She suggests that people look for the best treatment for their weight insecurity.

Ariel Winter Opens Up About Her Diet and Workout

Ariel has openly spoken about her diet and workout routine. She has been struggling with her weight for years and recently changed her personal life significantly. As a result, she’s been working on better care of herself.

In an interview with E!, she discussed her diet to undergo a transformation. She believes that you can eat everything you want in moderation. She enjoys carbs and sugar, so she works out rather than completely avoiding them.

Ariel works out regularly and uses weights to push her body to its limits. She plans to get her butt in shape, too.