How Did Betty White Lose Weight?


Who is Betty White?

Betty White is one of the most famous women in show business. She is credited with many television successes, including leading roles on such programs as “The Golden Girls,” “The Mary Tyler Moore Show,” and “Forky Asks a Question.” In addition, she has won three Screen Actors Guild Awards, eight Emmys, and a Grammy.

White has a knack for comedy. She is known for her quips and sass. Aside from that, she is also a big fan of animals. In fact, she’s so taken with them that she’s created a charitable fund for animal welfare.

White was married to Allen Ludden. They were married in 1963 and remained together until 1981. It was during this marriage that she discovered her passion for animals. A year later, the couple founded the Betty White Wildlife Fund to help animals in need.

Although she is no longer with us, White has lived a happy life. She credits her longevity to a combination of a good diet, her genes, and a sense of humor.

Betty White's Weight Loss Tricks

The main keys to White’s successful weight loss:

  • She shared that the secret to a long life is to stay away from anything green.

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Is Betty White Vegetarian?

White’s career has been supplemented by a lifetime of charity work and donations to numerous animal rights and advocacy organizations. She worked with PETA and the Society for Prevention of Animal Cruelty to Animals. She even produced a pro-spay/neuter PSA for the HSUS in 1989.

In addition, White advocated for aging and racial justice. As the first woman to be honored with a Hollywood Walk of Fame star, she was a powerful voice for women in the industry. She also helped the Los Angeles ASPCA and the Morris Animal Foundation.

Her enthusiasm gave rise to the long-standing story that she was vegan, but many have dismissed this claim. Nevertheless, White’s 99 years of life must have been attributed to something in her diet. She never declared that she was vegan, and thus it appears unlikely that she followed a plant-based diet.

Despite her long and successful career, White was never a home cook. Instead, she relied on her dog, Koko, for food. In her heyday, she was known for her love of junk food and red licorice. Her favorite food was probably French fries. She also enjoyed potato chips, sodas, and vodka.

Betty White's Secret for Long Life

White said she does not eat green food, and she doesn’t eat many vegetables at all. Before her death in 2021, the late “Golden Girls” star spoke with PEOPLE’s Liz McNeil and Dory Jackson to mark what would have been her 100th birthday on January 17, 2022.

The renowned actress revealed in the interview that she had a different key to success than we typically hear from Hollywood celebrities. She admitted to PEOPLE that her diet consisted of avoiding “anything green.”

“I guess it’s working,” White said at the time.

In an interview with Parade in 2018, she emphasized the significance of “enjoying life.” At the time, she said, “Accentuate the positive, not the negative.”

White’s passion for animals helped her to live a long and happy life. She was always positive and focused on finding the good in any situation.

“It sounds so trite, but a lot of people will pick out something to complain about, rather than say, ‘Hey, that was great!’ It’s not hard to find great stuff if you look,” White said.

What do you think?