How Did Billie Eilish Lose Weight?

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Billie Eilish is a Self-confessed Gym Rat

American singer-songwriter Billie Eilish has always been open about her body image struggles. When she was young, she often felt alone and embarrassed about her weight. She started taking weight loss pills when she was twelve years old. But she never thought she would be a gym rat.

After a trip to Europe, Billie decided to give the gym a try. Now she hits the gym every day, and she’s enjoying her new fitness habit. Billie says her new lifestyle has helped her maintain a healthy weight and feel better mentally. She believes that a new workout routine has changed her outlook on life.

“When did that happen? I don’t know but it did and it started with ‘I can’t get injured anymore.’ I’m not gonna let myself live like that because I lived like that for years,” Billie said in an interview with PEOPLE.

Stating that the decision “changed” her life, the Grammy winner revealed she began her journey in May 2022 and hadn’t looked back since.

“I feel so much better,” Billie concluded.

Billie Eilish's Weight Loss Tricks

The main keys to Billie’s successful weight loss:

  • She goes to the gym regularly.

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Billie Eilish's Approach to Body Positivity

Although Billie’s fitness journey was never discussed publicly before her photo of a green tank top went viral, she opened up about her past experiences with negative body images. While she admits she still hasn’t found love for her looks, she’s finally learned to appreciate them.

In an interview, she revealed that she had struggled with body image issues from a young age. And while she has been praised as an icon for body positivity, she was also criticized for her clothing choices. Some fans were annoyed at her new outfit. Others congratulated her for her unique style.

Billie has never shied away from critics and has never let it get to her. In the past, she has been subjected to body shaming online, but she has been able to turn it around. She made a conscious effort to promote body positivity.

And while she has always spoken about body image, she has started sharing more about her struggles with her weight. In an interview with Vanity Fair, she talked about her evolving relationship with her body. She even took the time to acknowledge that it can be hard to read opinions about her online.

Billie Eilish On Her Relationship With Her Body

Billie has spoken openly about her struggles with body image. She was overweight and experimented with weight loss pills. She has also had to deal with injuries, misdiagnoses, and disordered eating.

As a teenager, Billie had aspirations to become a dancer. Unfortunately, her dreams were derailed when she suffered a growth plate injury to her hip. This led to pain and anger toward her body. After undergoing surgery, Billie turned her focus to music instead of dancing.

Her struggle with body image is an ongoing battle for Billie. The good news is that she is making progress.