Chantel Jeffries' Weight Loss Journey
Chantel Jeffries is a model and DJ known for her perfect bikini body. Her figure is one that many women would die for. In addition, she is a YouTube personality who uploads videos on health and beauty.
The 30-year-old model has a huge fan base on social media. Aside from posting modeling pictures and fitness videos, she also gives tips on how to stay fit.
Jeffries is 5-foot-6 and weighs 120 pounds. She doesn’t eat dairy, gluten, or refined sugar. Instead, she prefers protein and fat. It’s a lifestyle that she believes is key to her success.
Jeffries says she is hyperbolic when it comes to her eating habits. However, she does have a well-structured diet. One of the ways she’s able to achieve her goals is through a diet plan that’s customized to her metabolic type.
Chantel Jeffries Weight Loss Tricks
The main keys to Jeffries successful weight loss:
- She avoids dairy, gluten, and refined sugar.
- She prefers protein and fat.
- She drinks plenty of water.
- She also takes plant-based iron supplements.
- She works out to keep a fit and healthy body.
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What Else Does Chantel Jeffries Do to Stay Fit?
As an adult star, Jeffries looks hot and fit with a bikini body many would kill for. Aside from DJing, Jeffries also loves to work out. She works on her abs and butt every day.
But she also makes time for other activities like hiking, swimming, and roller skating. Jeffries’ diet is simple. She avoids dairy products, gluten, and red meat.
She also limits her sugar intake, including refined and processed sugars. Drinking plenty of water is another essential part of her daily routine.
Meanwhile, Jeffries is a member of The Giving Movement. Her love for music has also fueled her career as a DJ. She has released popular singles featuring artists such as Offset, Justin Combs, and The Weeknd. Currently, she has over 4 million followers on Instagram.
Chantel Jeffries' Workout Routine
If you’re looking for a workout routine that works, you need to check out Jeffries. She’s got a sexy figure, and she’s been known to flaunt her figure in all the right ways. She has also shown off a toned, sculpted ab. But what is her workout plan?
In one of her videos, Jeffries shared her daily fitness routine. She starts her day with a good breakfast and then heads to the gym. Her routine is also quite varied. For instance, she might work out on her butt or do leg lifts.
While working out, she encourages her viewers to keep hydrated. Hydration is key to preventing overeating. It also keeps your body fresh and clear. This is one of the most important things you can do since it keeps your organs functioning properly.