How Christina Aguilera Gained Weight
Christina Aguilera is one of the world’s best-selling music artists. She has spawned three chart-topper singles and has earned a star on the Hollywood Walk of Fame. Her diva-like figure is evident in the video for her song “Your Body.”
Christina’s body has undergone several phases since she first entered the spotlight. The singer has always embraced her body and said she is comfortable in her skin. Nevertheless, fans have criticized her for her weight gain.
The singer has faced plenty of challenges over the years. In 2010, she had a tumultuous year. Some of her fans questioned her appearance in Los Angeles. However, she has come out looking a lot healthier shortly after that.
A new focus on health has taken hold of the singer. As she prepared for her second child’s birth, she took her time to focus on her own body.
Although she has undergone significant changes, Christina is still incredibly beautiful. Her voice is one of the best in the business, and she has been praised for her vocal range.
The singer has also had to deal with various issues relating to her health. She has battled alcohol problems, as well as a divorce.
Christina Aguilera's Weight Loss Tricks
The main keys to Christina’s successful weight loss:
- She’s focused on her health, and she does yoga.
- She also does cardio and weight training.
- She works out with her trainer.
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Christina Aguilera's Weight Loss Journey
Christina has endured major career ups and downs. Her career started to falter in 2010 when her new album failed to impress by industry standards. However, she was not done. Instead, she was determined to return to her former glory.
To do this, she changed her lifestyle. Instead of going on trips and taking engagements, she decided to spend her time focusing on her health. As a result, she became more active in the gym. She also learned mindfulness from yoga.
Christina’s body was very flat during the early years of her career. This helped her avoid criticism about her looks. But as she grew older, she began to gain weight.
When she had her first child, Christina gained much weight. Although she lost it after the pregnancy, she had trouble shedding the extra pounds again.
Luckily, Christina came up with a plan that helped her lose the weight she had gained. She hired a personal trainer, and he devised a workout for her. It was designed to help her achieve her goals.
Christina Aguilera's Diet and Exercise
Christina has always struggled with her weight. But the singer went on a quest to get her pre-pregnancy body back.
While there are several reasons why a woman could gain weight, it is also true that pregnancy can contribute to such a situation. It is essential to understand that, unless there is a medical cause, you should consult a healthcare provider before making any changes to your diet.
When the singer got pregnant with her first child, she began to gain weight. The pregnancy was stressful for her, but she did not let it affect her diet. Instead, she made a few adjustments to her lifestyle. This included taking a break from her “The Voice” stint.
She started a workout routine combining cardio and weight training for 90 minutes daily. During her sessions, she usually did 40 minutes of intervals on an elliptical machine and 40 minutes of various toning exercises. She finished her workout with ten minutes of stretching.
During her pregnancy, she continued to work out. She said that yoga helped her stay focused and keep her diet in check.