How Cole Sprouse Gain Weight?
It’s no secret that Cole Sprouse is one of the most handsome actors in Hollywood. However, as a media personality, he has to deal with trolling and body-shaming a lot. He has been heavily body-shamed for some weight gain that was apparent in his photos.
Cole has always been admired for his good looks. But he has also faced a lot of body shaming. He was body shamed for the slight weight gain that he had experienced.
Nevertheless, he has overcome this and is now in a healthy condition. He has also decided to ignore the negative comments and concentrate on his career.
Cole is one of the lead roles on “Riverdale,” a dark and dramatic spin on the Archie comics universe. This has attracted a lot of fans concerned about his health.
Cole Sprouse's Weight Loss Tricks
The main keys to Cole’s successful weight loss:
- He follows a diet and eats healthy foods.
- He participated in hybrid training, which combines with weight training and high-intensity cardio.
- He goes to the gym three times a week.
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Cole Sprouse Has Dealt With Body Shaming
Cole has been body-shamed for his weight gain, but it comes naturally to him. He has gained much weight while playing the role of Jughead in “Riverdale.”
He participates in a hybrid training that combines weight training with high-intensity cardio to make it look good. He usually hits the gym three times a week and works different body parts on other days, depending on his filming scenes.
He’s also a confessed foodie and usually takes time to find something great to eat rather than just grabbing any calories-laden snack.
He eats healthy foods but also likes pizza and hamburgers on a cheat day. Having plenty of exercises and keeping busy with his acting career means he doesn’t have the time to binge on junk food and gain weight. He also goes to the gym frequently and trains with his friends.
Cole Sprouse's Diet and Exercise
In recent years, Cole has gotten much attention for his physique. The 30-year-old actor has been able to tone up his muscles since his days on “The Suite Life of Zack and Cody.”
The actor has been working out regularly for a while and is making good progress. He has been sharing photos of himself exercising with kettlebells and a shirtless shot in the gym.
Cole’s workout routine consists of high-intensity training and circuit exercises, which are a great way to get lean and toned. This is because it engages all major muscle groups and burns many calories.