How Elvis Presley Gain Weight
Elvis Presley was one of the most famous musicians in history. But he also had a huge problem with his weight. During his final years, he gained a lot of weight. He weighed around 350 pounds at the time of his death, which is 187 pounds more than he had a decade earlier.
Elvis Presley is one of the twentieth century’s most renowned musical and cultural icons. He was known for his electrifying stage performances and iconic stage costume.
His music was a combination of country and rhythm and blues that transcended racial prejudices. He was an icon of the 60s and became a worldwide sensation.
As he grew older, he began to struggle with his weight. His bloated appearance was a source of embarrassment for him, according to Linda Thompson, his long-term girlfriend.
She feared his weight gain might affect his performance and health, so she tried to help him control his eating habits.
She said: “Elvis was acutely sensitive to what people said about him and his weight, and he was bothered by it.”
Elvis Presley's Weight Loss Tricks
The main keys to Elvis’s successful weight loss:
- He controlled his eating habits to lose weight.
- He reportedly tried a diet with nothing but black cherry soda and banana.
- He allegedly tried sleeping beauty diet, wherein he sleeps to reduce his appetite.
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Elvis Presley's Struggled With His Health
During his final years, Elvis was very concerned about his weight. He often puts on weight and eats unhealthy foods, leading to health issues.
He allegedly took dangerous measures to lose weight, such as following a diet of nothing but jelly made from black cherry soda and bananas.
According to author Sally Hoedel, who wrote the book “Elvis: Destined to Die Young,” it was a self-medicating strategy to deal with his numerous health problems.
According to the book, Elvis’ mother, Gladys, and three of her brothers also died at a similar age to Elvis from both heart and lung diseases. A genetic defect in the Presley family tree may have prompted his premature death, Hoedel says.
What Methods Did Elvis Presley Follow to Lose Weight?
Elvis is considered the “King of Rock and Roll” and has sold over 500 million records worldwide. But despite his fame and success, he was not without struggles in his life. He reportedly struggled with weight gain and obesity.
It is believed that he tried to lose weight several times throughout his career. He supposedly tried several fitness and diet fads, including eating nothing but jelly made of his favorite black cherry soda and bananas for weeks to slim down.
Another diet he allegedly tried was the sleeping beauty diet. He slept for extended periods in an attempt to reduce his appetite. He also reportedly retook opioids, an addiction he had suffered from in the past. This led to his death.
Elvis Presley Changed His Habits to be Healthy
Elvis was known for his unhealthy eating habits. It is rumored that he ate a lot of junk food and was prone to overeating, especially during his last years.
Elvis suffered serious health problems when he was still alive, including high blood pressure and heart disease.
It is thought that he was under the influence of drugs at times, and it is also believed that he had an eating disorder.
However, he was still a normal person with feelings and concerns. Fortunately, Elvis did try to change his eating habits in his final years. He reportedly went on diets and exercised, but he was stubborn.