How Did Gabriel Iglesias Lose Weight?

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Why Gabriel Iglesias Decided to Lose Weight

Gabriel Iglesias has become a worldwide sensation as a stand-up comedian. He’s been on numerous specials and starred in two Magic Mike movies. His life drastically changed when he was diagnosed with Type II diabetes.

Gabriel decided to change his lifestyle and start taking care of himself. He used to be a very obese person, but he has changed his lifestyle. Now, he looks very healthy & fit. He has started sharing his weight loss story on social media.

This made many people motivated to start their weight loss journey. One of the essential things in weight loss is a proper diet and a regular exercise routine. By following these two things, you can lose extra weight and get a healthy & fit body.

Before starting his weight loss journey, Gabriel suffered from severe health problems. He had nearly 447 lbs of weight, and his eyes blurred due to poor circulation. He had to cancel his comedy shows.

It was not until he decided to take serious action that he overcame his weight problem. He had to take a consultant for his overweight and then changed his eating habits.

Gabriel then worked out with a friend who is also a stand-up comedian. He is very supportive, and it helps him maintain his workouts and diet.

He has shed more than 100 pounds of weight and looks incredibly healthy! He even traded in his size 6X Hawaiian shirt for a 3X one.

Gabriel Iglesias's Weight Loss Tricks

The main keys to Gabriel’s successful weight loss:

  • He decided to lose weight after being diagnosed with Type II Diabetes.
  • He followed a healthy diet and workout routine.
  • He consumes low-carb diet and increase his daily water intake.
  • He avoids fried foods and opts for fruits and vegetables.
  • He does yoga.

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Gabriel Iglesias's Weight Loss Journey

Gabriel is one of the most popular comedians in the world. His shows revolve around his body size and weight, and he is known as “Fluffy.” He has lost significant weight, making him look completely different.

Before his weight loss journey, he was obese and unhealthy. He was also suffering from depression and alcoholism. Because of these health issues, he eventually put his career on hold.

He had to adopt a healthy diet and exercise to overcome these health problems. He started to follow a low-carb diet and increased his daily water.

He also stopped eating fried foods and started to focus on healthier options. He also opted for fruits and vegetables as his primary source of nutrition.

After losing substantial weight, he began to have better health and a more positive outlook. He is now happier than ever before and is more confident about his future.

Gabriel Iglesias Now Follows a Healthy Lifestyle

Gabriel was diagnosed with type 2 diabetes in 2013. His doctor said that if he continued to live like he was, he would only have two years left. But he was determined to live a healthier life.

He decided to start exercising and eating well. He also embraced yoga, which helped him lose weight and gain muscle. He did this using the DDP yoga technique of wrestler Diamond Dallas Page.

In 2013, he weighed about 430 pounds, but in 2015, he was only 320 pounds. It took him a while to shed that weight and regain shape.

The process was difficult, but he never gave up. He worked hard, and now he feels better than ever. He knows he has so much to look forward to in his career and can continue to make people laugh no matter how many calories he consumes.

His fans are very supportive and encourage him to stay healthy and keep going. They have shared personal stories of their weight loss journeys with him. He appreciates all their support and believes he can succeed with his new diet and exercise plan.

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