Servings: 2 servings
Prep time: 5 minutes
Cook time: 30 minutes
Total time: 35 minutes
Ingredients
- 1 Pork tenderloin
- 1 tbsp Olive oil
- 1/2 cup Heavy cream
- 1/4 cup Parmesan cheese – finely grated
- 2 tbsp Salted butter
- 1 tbsp Dijon mustard
Instructions
- Preheat the oven to 375 degrees Fahrenheit. Using paper towels, pat the pork tenderloin dry. Season all sides with salt and pepper if they are unseasoned.
- Preheat an oven-safe skillet over medium-high heat. Coat the pan’s bottom with olive oil. Add pork and cook until the pork is browned on one side, about 4 minutes. Transfer the pork to the oven after flipping it in the pan. Bake at 375°F for 25 minutes or until the pork is browned and cooked. Place the pork on a plate to rest; do not slice yet.
- Combine all sauce ingredients in the now-empty pan over medium heat. Use a sturdy wooden utensil to loosen any browned bits stuck in the pan. Stir until the cheese and butter are completely melted. Allow the sauce to thicken for about 5 minutes.
- Slice the pork into thin slices and top with the sauce.
Nutrition Facts
Calories: 800kcal
Total Fat: 54g
Saturated Fat: 31g
Cholesterol: 315mg
Sodium: 1060mg
Net Carb: 2.5g
Total Carb: 2.5g
Dietary Fiber: 0g
Sugars: 0g
Protein: 64g
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
How to Store the Keto Pork Tenderloin with Mustard Sauce
Refrigerate this in an airtight container for up to 2 days. Gently reheat in a skillet over medium heat until the meat and sauce are warmed.