Servings: 14 servings
Prep time: 5 minutes
Cook time: 45 minutes
Total time: 50 minutes
Ingredients
- 2.70 lbs Thin-cut pork chops (43 oz.)
- 10 tbsp. Extra virgin olive 0il
- 1 1/4 cup Apple cider vinegar
- 2 1/2 tsp Soy sauce
- 1 medium Onion
Instructions
- Heateat oil in a skillet and cook the pork chops until they turn brown.
- Meanwhile, prepare a mixture of vinegar and soy sauce.
- Chop or slice the onions.
- Add the onions and sauce mixture to the skillet after browning all the pork chops. Reduce the heat to a simmer and cover the pan with a lid.
- Allow it to cook for 45 minutes, ensuring that you move the chops around and flip them over halfway through.
- Arrange the pork chops on a plate and cover them with the cooked onions.
- Drizzle the fat sauce from the skillet on top.
- Serve with a low-carb vegetable of your choice.
Nutrition Facts
Calories: 276 kcal
Fat: 19g
Protein: 23g
Net Carbohydrates: 1g
Sodium: 102mg
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
How to Store the Keto Pork Chops with Apples and Onions
To prevent bacterial growth, ensure the leftovers are stored in an airtight container or tightly wrapped in plastic wrap. It should be eaten within 3 to 4 days to ensure that it is safe to consume.