Low-Carb Buffalo Chicken Wings Recipe

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Servings: 6 servings

Prep time: 5 minutes

Cook time: 50 minutes

Total time: 1 hour and 5 minutes

Ingredients

  • 2 lbs. Chicken wings or drumettes
  • 1 tsp Salt
  • 1 tsp Pepper

Buffalo Sauce:

  • 1/2 cup Red’s hot sauce
  • 1/4 cup Melted butter
  • 1/4 tsp Pepper
  • 1/2 tsp Garlic powder

Instructions

  1. To make seasoned chicken wings, sprinkle salt and pepper.
  2. Preheat the air fryer to 400 degrees, then cook the wings for about 25 minutes, flipping them halfway through. To make the buffalo sauce, mix all the ingredients.
  3. Once the wings are cooked, toss them in the buffalo sauce and serve hot celery sticks and ranch or blue cheese dressing.

Alternatively, you can bake the chicken wings in the oven.

  1. Simply place the wings on a wire rack over a baking sheet, and bake at 400 degrees for 45-50 minutes.
  2. Once done, toss the warm wings in the buffalo sauce and enjoy!

Nutrition Facts

Calories: 122 kcal

Fat: 12g

Protein: 2.4g

Carbohydrates: 2.1g

Fiber: 1g

Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.

How to Store the Low-Carb Buffalo Chicken Wings

To prevent bacterial growth, ensure the leftovers are stored in an airtight container or tightly wrapped in plastic wrap. It should be eaten within 3 to 4 days to ensure that it is safe to consume.

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