Servings: 4 servings
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Ingredients
- 1 Pork tenderloin (about 1 pound)
- 2 teaspoons Dried rosemary
- 2 teaspoons Dried thyme
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 2 tablespoons Olive oil
Instructions
- Preheat the grill to medium-high heat.
- Combine the rosemary, dried thyme, garlic powder, onion powder, salt, and black pepper in a small bowl.
- Rub the herb mixture onto the pork tenderloin, making sure to coat all sides.
- Drizzle the olive oil over the pork tenderloin and rub it in.
- Place the pork tenderloin on the grill and cook for 15-20 minutes, turning occasionally, or until the internal temperature reaches 145°F.
- Remove the pork tenderloin from the grill and rest for 5-10 minutes.
- Slice the pork tenderloin into thin slices and serve hot.
Other Low-Carb Pork Chops Recipes
Nutrition Facts
Calories: 220 kcal
Fat: 11g
Saturated Fat: 2g
Cholesterol: 73 mg
Sodium: 348 mg
Carbohydrates: 1g
Protein: 28g
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
How to Store the Low-Carb Grilled Pork Tenderloin with Herb Rub
To prevent bacterial growth, ensure the leftovers are stored in an airtight container or tightly wrapped in plastic wrap. It should be eaten within 3 to 4 days to ensure that it is safe to consume.
