Servings: 6 servings
Prep time: 15 minutes
Marinating time: 30 minutes
Cook time: 15 minutes
Total time: 60 minutes
Ingredients
- 1 block of Firm tofu, cut into cubes
- 1 Zucchini, sliced
- 1 Bell pepper, cut into chunks
- 1 Onion, cut into chunks
- 2 tbsp Olive oil
- 1 tsp Garlic powder
- 1 tsp Paprika
- Salt and pepper to taste
- Wooden skewers
Instructions
- Preheat your grill or grill pan to medium-high heat.
- Whisk together olive oil, garlic powder, paprika, salt, and pepper in a small bowl.
- Thread tofu, zucchini, bell pepper, and onion onto skewers.
- Brush the skewers with the spice mixture.
- Grill the skewers for 8-10 minutes, turning occasionally, until the vegetables are slightly charred and the tofu is crispy.
- Serve immediately.
Other Low-Carb Tofu Recipes
Nutrition Facts
Calories: 180 kcal
Total Fat: 12g
Saturated Fat: 2g
Sodium: 200 mg
Total Carbohydrate: 11g
Dietary Fiber: 3g
Sugars: 5g
Protein: 10g
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
How to Store the Low-Carb Tofu Kebabs
To store the low-carb tofu kebabs, let them cool to room temperature and then transfer them to an airtight container. You can keep them in the refrigerator for 3-4 days. If you want to store them longer, you can freeze them for up to 2-3 months.
To reheat the kebabs, microwave them for a minute or two or place them in the oven or on the grill for a few minutes until heated.
