Low-Carb Grilled Vegetable Skewers Recipe

Low-Carb Grilled Vegetable Skewers Recipe
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Servings: 4-6 servings

Prep time: 15 minutes

Cook time: 15 minutes

Total time: 30 minutes

Ingredients

  • 2 Bell peppers, seeded and cut into chunks
  • 1 Zucchini, sliced into rounds
  • 1 Yellow squash, sliced into rounds
  • 1 Red onion, cut into chunks
  • 1-pint Cherry tomatoes
  • 2 tablespoons Olive oil
  • 2 cloves Garlic, minced
  • 2 tablespoons Balsamic vinegar
  • 1 teaspoon Dried oregano
  • Salt and black pepper, to taste

Instructions

  1. Preheat a grill or grill pan over medium-high heat.
  2. Whisk together olive oil, garlic, balsamic vinegar, oregano, salt, and black pepper in a large bowl.
  3. Add the vegetables to the bowl and toss until they are evenly coated.
  4. Thread the vegetables onto skewers, alternating between the different vegetables.
  5. Place the skewers on the grill and cook for 10-15 minutes, occasionally turning, until the vegetables are tender and slightly charred.
  6. Serve hot as a side dish or appetizer.

Nutrition Facts

Serving size: 1 skewer

Calories: 60 kcal

Total fat: 3g

Saturated fat: 0.5g

Sodium: 30mg

Total carbohydrates: 9g

Dietary fiber: 3g

Sugar: 5g

Protein: 2g

Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.

How to Store the Low-Carb Grilled Vegetable Skewers

To prevent bacterial growth, ensure the leftovers are stored in an airtight container or tightly wrapped in plastic wrap. It should be eaten within 3 to 4 days to ensure that it is safe to consume.

If you have leftover grilled vegetables not used for the skewers, you can store them separately and use them for salads or as a side dish. To reheat the skewers, microwave them or heat them in the oven at 350°F for 10-15 minutes.

It’s important to note that the texture and flavor of the vegetables may change slightly after reheating, so it’s best to consume them as soon as possible for the best taste and texture.