Servings: 3 servings
Prep time: 10 minutes
Cook time: 10 minutes
Total time: 20 minutes
Ingredients
Chicken:
- 1.5 lbs Boneless, skinless Chicken Breasts (700 grams)
- 1/3 cup Olive oil
- 3 cloves Crushed garlic
- 2 tbsp Finely chopped fresh oregano (or 1 tsp dried oregano)
- 1 tsp Lemon zest
- 2 tbsp Lemon juice
- 1 tbsp White wine vinegar
- 2 tbsp Finely chopped fresh parsley
- 1/2 tsp Salt and pepper
To Serve:
- 1 Lemon, cut into slices
Instructions
- Cut the chicken breasts into bite-sized cubes and place them in a large zip lock bag.
- Add all the remaining ingredients into the bag, seal, and shake the bag to ensure the chicken is coated. Place in the refrigerator and marinate for a minimum of two hours, preferably overnight.
- If using wooden skewers, soak them for 15 minutes in water.
- Preheat the grill to medium-high heat.
- Thread the pieces of chicken onto the wooden skewers. Any leftover marinade from the bag should be spooned over the chicken as you place the skewers on the grill. To avoid cross-contamination, please make sure you do this straight away after grilling the raw chicken.
- To properly cook the chicken, cook it for 8 to 10 minutes, turning it frequently until fully cooked. Serve the chicken with tzatziki and lemon wedges.
Other Keto Chicken Recipes
Nutrition Facts
Calories: 499kcal
Carbohydrates: 8g
Protein: 49g
Fat: 30g
Saturated Fat: 5g
Trans Fat: 1g
Cholesterol: 145mg
Sodium: 655mg
Potassium: 971mg
Fiber: 3g
Sugar: 1g
Calcium: 85mg
Iron: 3mg
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
How to Store the Keto Chicken Souvlaki
Put any leftover chicken in a container that is tightly closed and keep it in the refrigerator for up to 4 days. Additionally, you can freeze leftovers. When you’re ready to consume them, just microwave them after letting them defrost overnight in the refrigerator.