Servings: 4 servings
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Ingredients
- 4 Salmon fillets – 4oz/113g each
- 1/2 tsp Sea salt
- 1/4 tsp Ground black pepper
- 2 tbsp Olive oil
- 1 tbsp French yellow mustard
- 2 tbsp Fresh lemon juice
- 2 tbsp Fresh parsley – chopped
- 2 tbsp Chives – chopped
- 1/2 tsp Chili flakes – or to taste
- 2 garlic Cloves – pressed
Instructions
- Position a rack on the top shelf of the oven and preheat it to 425°F (220°C). Put parchment paper or a silicone baking mat on the bottom of a rimmed baking sheet.
- Place the salmon fillets skin-side-down on the prepared baking sheet. Add a pinch of salt and pepper for seasoning.
- Add the remaining ingredients to a small bowl and whisk well to combine.
- Pour this mixture over the salmon, then gently rub the top and sides with clean hands.
- To avoid overcooking the fish, bake for 12 minutes and no longer than 15 minutes. The salmon should be juicy and flake easily when pressed on top with a fork. Salmon that has been overcooked is extremely firm, dry, and crumbles when cut.
Other Keto Salmon Recipes
Nutrition Facts
Calories: 312kcal
Carbohydrates: 2g
Protein: 34g
Fat: 18g
Saturated Fat: 3g
Cholesterol: 94mg
Sodium: 414mg
Potassium: 874mg
Fiber: 1g
Sugar: 1g
Vitamin A: 380IU
Vitamin C: 7mg
Calcium: 32mg
Iron: 2mg
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
How to Store the Keto Baked Salmon
Put the salmon into an airtight container or wrap it in foil or plastic wrap. Get out a shallow container and place the salmon into it. If you don’t have a container, lay the fish on a piece of heavy-duty aluminum foil or plastic wrap and seal the fish tightly.