Servings: 2 servings
Prep time: 10 minutes
Cook time: 17 minutes
Total time: 27 minutes
Ingredients
Keto Pesto Salmon:
- 2 portions of Salmon filet, about 5 oz.
- 1 tbsp. Mayo
- 1/4 cup Basil pesto
- 1.5 ounces Shredded mozzarella
- Salt and pepper
Roasted Veggies:
- 1 small Zucchini, about 5 oz.
- 1 small Yellow squash, about 5 oz.
- 2 ounces Cherry or grape tomatoes halved
- 1 tbsp. Olive oil
- 1.5 tsp Lemon juice
- 2 cloves Minced garlic
- 1/2 tsp Italian seasoning
- 1 tbsp. Fresh parsley chopped
Instructions
- Begin by preheating your oven to 425 F and lining a baking sheet with parchment paper or a baking mat.
Prep the Salmon:
- Place the salmon filets, skin side down if applicable, in the center of the prepared baking sheet and season with salt and pepper.
- Mix the basil pesto and mayo, and spread the mixture evenly on the salmon.
- Top each salmon filet with mozzarella cheese.
Prep the Veggies:
- Cut the zucchini and squash into bite-sized wedges and add them to a mixing bowl.
- Then, add the halved tomatoes and toss to combine.
- Add olive oil, lemon juice, garlic, Italian seasoning, and parsley to the veggies and toss until they are coated.
- Finally, add salt and pepper to taste.
Bake:
- Bake the salmon and veggies in the oven for 12-15 minutes or until the salmon is cooked and the veggies are tender.
- Optionally, broil for 1-2 minutes to lightly brown the cheese and veggies.
Nutrition Facts
Calories: 550 kcal
Carbohydrates: 7.5g
Protein: 41g
Fat: 39g
Cholesterol: 28 mg
Sodium: 326 mg
Potassium: 470 mg
Fiber: 2.5g
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
How to Store the Keto Pesto-Crusted Salmon with Roasted Vegetables
To prevent bacterial growth, ensure the leftovers are stored in an airtight container or tightly wrapped in plastic wrap. It should be eaten within 3 to 4 days to ensure that it is safe to consume.
