Servings: 2 servings
Prep time: 5 minutes
Cook time: 20 minutes
Total time: 25 minutes
Ingredients
- 2 Boneless pork chops
- Salt and pepper to taste
- 1 tablespoon Olive oil
- 1/4 cup Chicken broth
- 1/4 cup Heavy cream
- 1 tablespoon Dijon mustard
- 1 tablespoon Chopped fresh thyme
- 1 tablespoon Butter
Instructions
- Season the pork chops with salt and pepper.
- Heat the olive oil in a large skillet over medium-high heat.
- Once the oil is hot, add the pork chops and cook for 2-3 minutes per side until browned.
- Reduce the heat to medium-low and cook the pork chops for 5-7 minutes or until the internal temperature reaches 145°F.
- Once the pork chops are done cooking, remove them from the skillet and set them aside.
- Add the chicken broth, heavy cream, Dijon mustard, and thyme in the same skillet. Whisk to combine.
- Bring the sauce to a simmer and cook for 2-3 minutes until it thickens slightly.
- Remove the skillet from the heat and add the butter. Whisk until the butter is melted and the sauce is smooth.
- Season the sauce with salt and pepper to taste.
- Serve the pork chops with the mustard sauce on top.
Nutrition Facts
Serving size: 1 pork chop with mustard sauce
Calories: 480 kcal
Total Fat: 36g
Saturated Fat: 16g
Total Carbohydrate: 2g
Dietary Fiber: 0g
Sugar: 1g
Protein: 35g
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
How to Store the Low-Carb Pork Chops with Mustard Sauce
To prevent bacterial growth, ensure the leftovers are stored in an airtight container or tightly wrapped in plastic wrap. It should be eaten within 3 to 4 days to ensure that it is safe to consume.
