Nikocado Avocado, known for his popular mukbang videos, has surprised fans by transitioning from food-chewing live streams to promoting a healthy diet. Despite the initial appeal of his indulgent mukbangs featuring crispy chicken and saucy noodles, Nikocado’s shift towards a healthier lifestyle has raised concerns among his followers.
This change comes after he experienced mental breakdowns and recognized the inevitable consequences of excessive food consumption. Now, he’s actively taking control of his health and making positive changes in his life.
Table of Contents
- Nikocado Avocado’s Weight Loss Journey
- What Caused Nikocado Avocado to Gain Weight?
- What Was the Method Nikocado Avocado Used to Lose Weight?
- How Nikocado Avocado’s Fans Responded to His Weight Loss
Nikocado Avocado’s Weight Loss Journey
Nikocado Avocado, born Nicholas Perry on May 19, 1992, in Ukraine, was adopted and raised in Harrisburg, Pennsylvania. While pursuing a music career in New York, he met his husband, Orlin Home.
Transitioning from music to YouTube, Nikocado initially shared content about his vegan lifestyle but shifted to the world of mukbangs in 2016 due to adverse effects on his health from veganism. Known for consuming large portions of fast food with a touch of drama, Perry has amassed over 7 million subscribers across four channels.
Nikocado has openly discussed setbacks in his mental and physical health. Diagnosed with ADD and OCD during his pre-teen years, he later faced concerns from fans due to challenges like obesity linked to mukbangs and extreme eating trends. However, he took steps to address these issues, leading to weight loss and a commitment to a healthier lifestyle.
What Caused Nikocado Avocado to Gain Weight?
Nikocado’s weight gain is directly linked to his highly indulgent and fast-food-heavy diet. This type of diet aligns with the popular mukbang influencer trend, where individuals eat large amounts of food in front of a camera, often accompanied by ASMR (Autonomous Sensory Meridian Response) sounds like chewing, slurping, and unpacking noises. While these videos attract much attention, they typically negatively affect the creator’s health.
For years, Nikocado ate fast food and junk food for the sake of his channel. The combination of a high cholesterol and high-fat menu and a lack of exercise caused him to gain weight. His diet included Korean noodles, burgers, pizzas, fries, crispy chicken, steaks, desserts, and international meals. Before starting his weight loss journey, he weighed around 320 pounds.
What Was the Method Nikocado Avocado Used to Lose Weight?
Nikocado made a significant turnaround in response to his fans expressing concerns about his health. His noticeable weight gain and struggles with daily tasks raised alarms. In March 2023, he shared a vlog on YouTube announcing that he had shed 89 pounds.
While he didn’t extensively reveal his weight loss methods, he mentioned not keeping track of calories, as he doesn’t believe in meticulously recording everything he eats daily. His diet mainly consisted of fried rice and potatoes, and he credited going on walks as contributing to his weight loss.
Fans quickly observed the positive changes in his body and rallied behind him with full support and encouragement. Nikocado is often seen snacking on takis, a type of packed snack. Fans also noticed that he paired his chips with vegan and cholesterol-free dips.
Just a month after expressing his commitment to a healthy lifestyle, he posted another video discussing a weight gain of 30 pounds in April. In the video, he was visibly upset and teary-eyed. Luckily, his viewers continued encouraging him to lose weight and overcome his binge-eating habits.
Currently, he weighs 352 pounds. Some commenters even commended him for being able to move more freely, considering he had previously struggled with it.
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How Nikocado Avocado’s Fans Responded to His Weight Loss
Despite Nikocado’s brief weight loss, his fans remained optimistic about his potential success with ongoing effort. They observed his slimmer appearance in videos and expressed their support on YouTube and Twitter. Fans cheered him on to overcome setbacks and pursue a healthier and fitter lifestyle.
Nikocado’s weight loss journey has brought joy and hope to his fans. Unlike typical glamorous celebrity transformations, Nikocado’s story revolves around overcoming challenges and setbacks on the path to a healthier lifestyle and a fitter body. His excessive weight gain was a result of his mukbang menus.
The essential lesson from Nikocado’s experience is understanding fast food’s negative impact on health, leading to obesity, lethargy, and immobility.