Keto Beef Meatballs Recipe

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Servings: 4 servings

Prep time: 20 minutes

Cook time: 30 minutes

Total time: 50 minutes

Ingredients

For the meatballs:

  • 1 lb. Ground beef
  • 1 clove Garlic, minced
  • 1/2 c. Shredded mozzarella
  • 1/4 c. Freshly grated Parmesan, plus more for serving
  • 2 tbsp. Freshly chopped parsley
  • 1 large Egg, beaten
  • 1 tsp. Kosher salt
  • 1/2 tsp. Freshly ground black pepper
  • 2 tbsp. Extra-virgin olive oil

For the sauce:

  • 1 Medium onion, chopped
  • 2 cloves Garlic, minced
  • 1 (28-oz.) Can of crushed tomatoes
  • 1 tsp. Dried oregano
  • Kosher salt
  • Freshly ground black pepper

Instructions

  1. In a large bowl, combine beef, garlic, mozzarella, Parmesan, parsley, egg, salt, and pepper. Shape into 16 meatballs.
  2. Heat oil in a large skillet over medium heat. Add the meatballs and cook for about 10 minutes, turning them occasionally, until golden brown on all sides. Remove from the skillet and set on a plate lined with paper towels.
  3. Add onion to the same skillet and sauté for 5 minutes or until soft. Add the garlic and heat it until fragrant for one more minute. Add tomatoes and oregano and season with salt and pepper.
  4. Add the meatballs to the skillet, cover it, and simmer for 15 minutes or until the sauce thickens. Put some Parmesan on top before serving.

Nutrition Facts

Calories: 318 kcal

Protein: 21g 

Carbohydrates: 13g 

Fiber: 3g 

Sugar: 7g 

Fat: 21g 

Saturated fat: 7g 

Sodium: 778mg 

Sugar: 0g 

Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.

How to Store the Keto Beef Meatballs

Since meatballs are made of minced meat, the best way to preserve them for a long is to freeze them. But before you do that, place the meatballs in cake tins or similar storage containers. Then pack these containers inside plastic bags and seal them. Next, place these sealed bags in the deep freezer. This way, you can store your meatballs for three months.