Servings: 6 servings
Prep time: 10 minutes
Cook time: 15 minutes
Total time: 25 minutes
Ingredients
- 1 tsp Avocado oil (or olive oil)
- 1 tsp Sesame oil
- ⅓ cup Onion – diced finely
- ½ cup Red bell peppers – diced finely
- 1 lb Ground turkey
- 8 oz can Water chestnuts -chopped finely
- 8-10 Romaine Lettuce leaves
For the Sauce:
- 1 tsp minced Garlic
- 1 tsp minced Fresh ginger
- ½ tsp Sesame oil
- ⅓ cup Coconut aminos
- 1 tsp Rice vinegar
- 1 tsp Tapioca starch
Instructions
- To make the sauce, combine all ingredients in a small mason jar, seal tightly, and shake until thoroughly combined. Alternatively, combine everything in a small bowl and whisk thoroughly. Place aside.
- Heat the avocado and sesame oils in a large skillet over medium-high heat. Sauté onion and bell pepper for 3-4 minutes, or until the onion and bell pepper soften.
- Mix in ground turkey, breaking it into small pieces, and cook for 6-8 minutes until browned and no longer pink. Remove any excess liquid.
- Stir in the water chestnuts and sauce to the ground turkey mixture. Reduce the heat to medium-low and cook for 2-3 minutes, stirring frequently. Season with salt and pepper to taste; if desired, top with sesame seeds.
- Serve the salad in lettuce leaves.
Nutrition Facts
Calories: 172kcal
Carbohydrates: 15g
Fat: 4g
Saturated Fat: 1g
Cholesterol: 42mg
Sodium: 355mg
Potassium: 824mg
Sugar: 4g
Fiber: 4g
Protein: 21g
Vitamin A: 7606IU
Vitamin C: 25mg
Calcium: 80mg
Iron: 4mg
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
How to Store the Keto Turkey Lettuce Wraps
The filling for these turkey lettuce wraps will keep in the fridge for 4 to 5 days if stored in a sealed, airtight container. This meal tastes even better the next day, believe us! Ensure not to keep the assembled wraps because the turkey filling will wilt the leaves.
