Low-Carb Beef and Broccoli Stir Fry Recipe

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Servings: 4 servings

Prep time: 15 minutes

Cook time: 10 minutes

Total time: 25 minutes

Ingredients

  • 1 pound Flank steak, sliced into thin strips
  • 1 large head of Broccoli, cut into florets
  • 1 Red bell pepper, sliced
  • 1/2 Onion, sliced
  • 3 cloves Garlic, minced
  • 1 tablespoon Ginger, minced
  • 3 tablespoons Soy sauce
  • 1 tablespoon Oyster sauce
  • 1 tablespoon Sesame oil
  • 1 tablespoon Olive oil
  • Salt and black pepper, to taste

Instructions

  1. Mix the soy sauce, oyster sauce, and sesame oil in a small bowl. Set aside.
  2. Heat the olive oil in a wok or large skillet over high heat.
  3. Add the beef and stir-fry for 2-3 minutes until browned.
  4. Add the garlic and ginger to the skillet and stir-fry for 30 seconds.
  5. Add the broccoli, red bell pepper, and onion to the skillet and stir-fry for 2-3 minutes until the vegetables are tender-crisp.
  6. Pour the sauce over the stir-fry and stir to combine.
  7. Cook for an additional minute until the sauce thickens, and the beef and vegetables are coated.
  8. Season with salt and black pepper to taste.
  9. Serve hot, and enjoy! This low-carb beef and broccoli stir fry are perfect for a quick, easy weeknight meal. It can be served over cauliflower rice or eaten as a low-carb dinner option.

Nutrition Facts

Calories: 289 kcal

Fat: 14g

Carbohydrates: 11g

Fiber: 4g

Net Carbs: 7g

Protein: 30g

Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.

How to Store the Low-Carb Beef and Broccoli Stir Fry

To prevent bacterial growth, ensure the leftovers are stored in an airtight container or tightly wrapped in plastic wrap. It should be eaten within 3 to 4 days to ensure that it is safe to consume.

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