Low-Carb Salmon Cauliflower Rice Bowl Recipe

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Servings: 2 servings

Prep time: 15 minutes

Cook time: 25 minutes

Total time: 40 minutes

Ingredients

  • 2 Salmon filets
  • 1 head Cauliflower, riced
  • 2 cloves Garlic, minced
  • 1 small Onion, diced
  • 1 tablespoon Olive oil
  • 1 tablespoon Soy sauce
  • 1 tablespoon Sesame oil
  • Salt and pepper, to taste
  • Chopped Green onions, for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Season the salmon filets with salt and pepper, then place them on a baking sheet lined with parchment paper.
  3. Roast the salmon in the oven for 15-20 minutes or until it is cooked through and flaky.
  4. Heat the olive oil in a large skillet over medium heat while the salmon is roasting.
  5. Add the minced garlic, and diced onion, and sauté for 2-3 minutes until softening.
  6. Add the riced cauliflower to the skillet and stir well.
  7. Drizzle the soy sauce and sesame oil over the cauliflower, and stir to combine.
  8. Sauté the cauliflower rice for 5-7 minutes until tender and lightly browned.
  9. Divide the cauliflower rice between two plates, then top each plate with a salmon filet.
  10. Garnish with chopped green onions and serve.

Nutrition Facts

Calories: 378 kcal

Total fat: 21g

Saturated fat: 4g

Total carbohydrates: 13g

Dietary fiber: 5g

Sugar: 5g

Protein: 33g

Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.

How to Store the Low-Carb Salmon Cauliflower Rice Bowl

To prevent bacterial growth, ensure the leftovers are stored in an airtight container or tightly wrapped in plastic wrap. It should be eaten within 3 to 4 days to ensure that it is safe to consume.