Low-Carb Shrimp Alfredo with Spaghetti Squash Recipe

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Servings: 4 servings

Prep time: 10 minutes

Cook time: 50 minutes

Total time: 60 minutes

Ingredients

  • 1 medium Spaghetti squash, halved and seeded
  • 1 pound Raw shrimp, peeled and deveined
  • 4 tablespoons Butter
  • 3 cloves Garlic, minced
  • 1 cup Heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper, to taste
  • 2 tablespoons Chopped fresh parsley

Instructions

  1. Preheat the oven to 400°F (200°C). Place the spaghetti squash halves on a baking sheet, and cut the side down. Bake for 30-40 minutes or until tender. Use a fork to scrape out the spaghetti squash “noodles” and set them aside.
  2. Heat 2 tablespoons of butter in a large skillet over medium-high heat. Add the shrimp and cook until pink, about 2-3 minutes per side. Remove the shrimp from the skillet and set aside.
  3. Add the remaining two tablespoons of butter to the skillet along with the garlic. Cook for 1-2 minutes until fragrant.
  4. Add the heavy cream to the skillet and simmer. Cook for 2-3 minutes until the sauce has thickened slightly.
  5. Add the Parmesan cheese to the skillet and stir until melted and combined with the sauce.
  6. Add the spaghetti squash noodles to the skillet and toss to coat with the sauce. Cook for 2-3 minutes until the noodles are slightly tender.
  7. Add the cooked shrimp back into the skillet with the spaghetti squash noodles and toss to combine. Cook for 1-2 minutes until the shrimp is heated through.
  8. Season with salt and pepper to taste, and sprinkle with chopped parsley.

Nutrition Facts

Calories: 418 kcal

Total Fat: 31.2g

Saturated Fat: 19.4g

Cholesterol: 273 mg

Sodium: 663 mg

Total Carbohydrate: 12.2g

Dietary Fiber: 2.4g

Sugars: 4.4g

Protein: 24.9g

Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.

How to Store the Low-Carb Shrimp Alfredo with Spaghetti Squash

To prevent bacterial growth, ensure the leftovers are stored in an airtight container or tightly wrapped in plastic wrap. It should be eaten within 3 to 4 days to ensure that it is safe to consume.

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