Servings: 6 servings
Prep time: 10 minutes
Cook time: 25 minutes
Total time: 35 minutes
Ingredients
- 1 lb. Ground turkey
- 1 can (15 oz) Kidney beans, drained and rinsed
- 1 can (14.5 oz) Diced tomatoes, undrained
- 1 can (8 oz) Tomato sauce
- 1 Green bell pepper, chopped
- 1 Red bell pepper, chopped
- 1 Onion, chopped
- 2 cloves Garlic, minced
- 1 tbsp. Chili powder
- 1 tsp Cumin
- 1/2 tsp Paprika
- 1/4 tsp Cayenne pepper (optional)
- Salt and pepper, to taste
- Olive oil
Instructions
- Heat 1 tbsp of olive oil over medium-high heat in a large pot.
- Add the ground turkey and cook until browned about 5-7 minutes.
- Add the chopped bell peppers, onion, and garlic and cook until softened about 5 minutes.
- Add the chili powder, cumin, paprika, and cayenne pepper (if using) and stir until the vegetables are coated.
- Add the diced tomatoes (undrained), tomato sauce, and kidney beans. Stir well.
- Bring the chili to a boil, then reduce the heat and let it simmer for 15-20 minutes, or until the vegetables are tender and the flavors have blended.
- Taste and adjust seasoning with salt and pepper, as needed.
- Serve hot with your favorite toppings, such as shredded cheese, avocado, and sour cream.
- Enjoy your delicious and healthy low-carb turkey chili!
Other Low-Carb Turkey Recipes
Nutrition Facts
Serving Size: 1 cup
Calories: 228 kcal
Total Fat: 9g
Saturated Fat: 2g
Cholesterol: 56 mg
Sodium: 675 mg
Total Carbohydrates: 16g
Dietary Fiber: 4g
Sugars: 6g
Protein: 22g
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
How to Store the Low-Carb Turkey Chili
To prevent bacterial growth, ensure the leftovers are stored in an airtight container or tightly wrapped in plastic wrap. It should be eaten within 3 to 4 days to ensure that it is safe to consume.