How Did Jelly Roll Lose Weight?

Facebook
Twitter
LinkedIn
Reddit
WhatsApp
Telegram

Jelly Roll, known for his presence in the hip-hop scene, embarked on a remarkable weight loss journey that captured the attention of fans and media alike. Battling obesity for years, Jelly Roll confronted his health issues head-on, shedding significant weight and adopting a healthier lifestyle. His transformation inspires many struggling with similar challenges.

Key Takeaways:

  1. Facing the Scale: In 2015, Jelly Roll confronted his weight, tipping the scales at over 500 pounds. Despite the initial shock and embarrassment, he used this pivotal moment as a catalyst for change.
  2. Ups and Downs: Jelly Roll’s journey had setbacks. Despite initial progress, he experienced setbacks, regaining weight in 2018. However, his determination to overcome his struggles remained unwavering.
  3. Commitment and Consistency: Jelly Roll made significant strides in his weight loss journey through dedication and a renewed focus on health. Utilizing social media platforms to share his progress and seeking support from a health mentor, he demonstrated a commitment to long-term change.

Table of Contents:

How Jelly Roll’s Weight Loss Journey Started

 

View this post on Instagram

 

A post shared by Jelly Roll (@jellyroll615)


If you’ve been keeping up with Jelly Roll since his hip-hop days, you probably know he’s been dealing with weight issues for a while. In 2018, he spilled the beans on Instagram, saying that in 2015, he tipped the scales at over 500 pounds. But get this: The doctor’s scale maxed out at 500, so they told him to hit up a “meat processor or truck stop” to get the real deal on his weight.

“It was one of the most embarrassing days of my life,” Jelly said.

In 2023, Jelly Roll got serious about his health; by 2024, he was all in on the fitness train. At the start of the year, he dropped a hefty chunk of weight, around 70 pounds or so, in just three months. Fans couldn’t help but notice his slimmer look when he showed up at events like the 2024 CMT Awards and the iHeartRadio Music Awards.

Jelly Roll’s Weight Loss Timeline

 

 

View this post on Instagram

 

A post shared by Jelly Roll (@jellyroll615)

In 2015, Jelly Roll admitted he tipped the scales at over 500 pounds. But instead of taking it as a wake-up call, he went deeper into a downward spiral. He coped with the news by diving into more food, more drugs, and more booze—tough times.

But then, around late 2016, Jelly Roll decided it was time to turn things around and save himself. He went on a mission and shed about 200 pounds. And, of course, being his social media pro, he shared this victory with his followers on Instagram.

He added, “It wasn’t a fast journey; it was actually quite slow.”

Jelly admitted to slipping back into old habits in 2018, which led to packing on 60 pounds again. But he wasn’t about to let that setback define him. Determined to beat his lifelong struggle, he hit the reset button. This time, he got a health mentor and started sharing his weekly weight loss progress on YouTube. Talk about commitment!

“I’ve been obese since I was a small child. All I’ve ever known was being fat, and I’m f–king miserable,” Jelly shared via Instagram. “I wanna sky dive, bungee jump, ride a bull, parasail, ride roller coasters, I want to LIVE a normal life and have a normal relationship with food. I fight addictions and alcoholism everyday.”

Jelly Roll has kept his sense of humor through the weight rollercoaster. In 2021, he cracked up TikTok users by playfully calling himself “not your average fat person.” Then, in a December 2022 interview, he spilled the beans on his health goals for the upcoming year.

“I’m going to spend the first couple months of the year just focusing on family and health,” Jelly told Music Mayhem.

He mentioned shedding some pounds in 2022, but his sights were set on conquering the demon in 2023. With no significant tour plans until mid-year, he figured he’d use the first half to fine-tune the album and buckle down on his health goals.

Jelly Roll Continues With His Weight Loss Journey

 

View this post on Instagram

 

A post shared by Jelly Roll (@jellyroll615)


In February 2023, Jelly Roll updated his fans, letting them know he was sticking to his word. He hopped on X (formerly known as Twitter) to share that he was stepping up his game: hitting the gym daily, adding prayer and meditation to his routine, and making healthier choices to shed those pounds.

He added, “Making sure I bring the best version of me on my new album and this tour… this is what growth and gratitude look like in real-time.”

There was no doubt that Jelly Roll was grinding away, and it paid off big time. He posted a progress video during his Backroad Baptism tour in August 2023. His nutritionist spilled the beans: Jelly shed a whopping 23 pounds in just two weeks. Now, that’s some serious dedication!

After wrapping up his nationwide tour, Jelly Roll flaunted his weight loss during a guest spot on Jimmy Kimmel Live in October 2023. And he didn’t stop there – in November 2023, he turned heads at the CMA Awards 2023 decked out in a sleek black paisley-patterned suit.

Around that time, Jelly Roll graced the red carpet at Jingle Ball 2023 in Fort Worth, Texas, on November 28, 2023. Before hitting the stage for his performance, he sported a cool ensemble: khaki pants paired with a black shirt and a denim vest, bringing some holiday vibes to the concert.

On December 12, 2023, Jelly Roll took the stage at another Jingle Ball concert in Philadelphia, rocking an all-black outfit. His end-of-year gigs followed a successful summer tour where he shed 23 pounds. During his weight loss journey, he teamed up with a trainer and even hit the gym with his wife for some extra motivation.

Jelly Roll Still Losing Weight In 2024

 

View this post on Instagram

 

A post shared by UFC (@ufc)


Jelly Roll kept flaunting his weight loss as he strutted down the red carpet before the Grammy Awards in February 2024. And just a few months later, in April 2024, he brought his A-game to the iHeartRadio Music Awards red carpet, looking cheerful and rejuvenated. Adding to the fun, he and his wife Bunnie were joined by their friend Lainey Wilson for some memorable snapshots.

Fans couldn’t help but notice Jelly’s fresh haircut and his trimmer appearance at the 2024 CMT Music Awards on April 7. A few days later, he updated everyone on his ongoing weight loss journey.

In an interview with People magazine on April 13, Jelly shared: “I’m probably down 70-something pounds. I’ve been really kicking ass, man. I’m doing two to three miles a day, four to six days a week. I’m doing 20 to 30 minutes in the sauna, six minutes in a cold plunge every day. I’m eating healthy right now.”

He also mentioned feeling “really good” and aiming to shed another “100, 100-something” pounds.

Related Weight-Loss Articles

How Did TXT Members Lose Weight?

How Did George Covington Lose Weight?

Conclusion

Jelly Roll’s weight loss journey showcases the power of resilience, determination, and self-improvement. By confronting his health challenges openly and persistently working towards his goals, he transformed his physique and inspired others to pursue their journeys towards a healthier lifestyle. Through dedication and a positive mindset, Jelly Roll continues progressing toward his weight loss goals, serving as a beacon of hope for those facing similar struggles.