Keto Pork Fried Cauliflower Rice Recipe

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Servings: 6 servings

Prep time: 5 minutes

Cook time: 15 minutes

Total time: 20 minutes

Ingredients

  • 2 tbsp Avocado oil – divided
  • 3 large Eggs – beaten
  • 1 bunch of Scallions – thinly sliced (white and green parts separated)
  • 2 tsp Fresh ginger – minced
  • 3 cloves Garlic – minced
  • 1/2 pound Ground pork
  • Sea salt and black pepper
  • 4 cups Cauliflower rice – fresh or frozen
  • 1/4 cup Coconut aminos 
  • 1 tbsp Sesame oil
  • 3/4 cup Frozen peas and carrots
  • Crushed red pepper flakes (optional)

Instructions

  1. Heat one tablespoon of oil in a large skillet over medium heat. Pour in the whisked eggs and season with salt, then cook until just set, breaking them up with a spatula and transferring them to a plate.
  2. Add the white part of the scallion, ginger, garlic, and pork to the skillet with the second tablespoon of oil. Cook until the pork is browned, then season with sea salt and black pepper.
  3. Add cauliflower rice, coconut aminos, and sesame oil. Cook, occasionally stirring, until the cauliflower is tender. Add in the peas and carrot, mixing, and cook until heated. 
  4. Season with salt and crushed red pepper. Serve immediately topped with the green part of the scallions, if desired.

Nutrition Facts

Calories: 238kcal

Carbohydrates: 9g

Protein: 12g

Fat: 17g

Saturated Fat: 5g

Polyunsaturated Fat: 3g

Monounsaturated Fat: 9g

Trans Fat: 1g

Cholesterol: 109mg

Sodium: 320mg

Potassium: 489mg

Fiber: 3g

Sugar: 2g

Vitamin A: 1230IU

Vitamin C: 53mg

Calcium: 47mg

Iron: 1mg

Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.

How to Store the Keto Pork Fried Cauliflower Rice

Leftover cauliflower fried rice can be refrigerated in an airtight container for up to 5 days. You can quickly reheat it in a skillet over medium heat.