Servings: 8 servings
Prep time: 10 minutes
Cook time: 20 minutes
Total time: 30 minutes
Ingredients
- 1 teaspoon Olive oil
- 1 large Onion diced
- 8 cups Chicken or turkey broth
- ½ teaspoon Poultry seasoning
- ½ teaspoon Basil
- 1 cup Sliced carrot
- 1 cup Sliced celery
- 2 cups Chicken or turkey chopped
- 1 large Zucchini
- 1 tablespoon Fresh parsley chopped
- Salt and pepper to taste
Instructions
- Prepare zucchini using a medium blade to spiralize it and then set it aside.
- Next, heat some oil in a large pot on medium heat and cook the onion until it becomes tender. If the chicken is raw, add it and cook until it browns for approximately 5 minutes.
- Add broth, poultry seasoning, basil, carrot, and celery. Allow everything to simmer uncovered for 15-20 minutes or until the vegetables become tender.
- Then, stir in the zucchini noodles and cook for 1-2 minutes or until it slightly softens. If you prefer firmer noodles, place the raw noodles in bowls and pour the hot soup over them.
- Let it sit for 2 minutes to soften.
Other Keto Vegetarian Recipes
Nutrition Facts
Calories: 78 kcal
Carbohydrates: 4g
Protein: 5g
Fat: 4g
Sodium: 895 mg
Potassium: 365 mg
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
How to Store the Keto Zucchini Noodle Soup
To prevent bacterial growth, ensure the leftovers are stored in an airtight container or tightly wrapped in plastic wrap. It should be eaten within 3 to 4 days to ensure that it is safe to consume.