Servings: 4 servings
Prep time: 15 minutes
Cook time: 20 minutes
Total time: 35 minutes
Ingredients
- 1 lb Turkey breast, sliced
- 1 head of Broccoli, chopped
- 1/2 Onion, diced
- 3 cloves Garlic, minced
- 1/2 cup Heavy cream
- 1/2 cup Grated parmesan cheese
- 2 tbsp Butter
- Salt and pepper to taste
- Olive oil for cooking
Instructions
- Heat a large skillet over medium-high heat and add a drizzle of olive oil.
- Once hot, add the turkey breast to the skillet and cook for about 5-6 minutes or until it’s no longer pink. Remove from the skillet and set aside.
- Add the diced onion and minced garlic to the same skillet and cook for 2-3 minutes or until the onion is soft and translucent.
- Add the chopped broccoli to the skillet and cook for about 5-6 minutes or until the broccoli is tender but still has a bit of a bite.
- Add the cooked turkey breast back to the skillet.
- Heat the heavy cream and butter over low heat in a small saucepan until the butter is melted.
- Slowly whisk in the grated parmesan cheese until it’s smooth.
- Pour the Alfredo sauce over the turkey and broccoli in the skillet and stir to coat everything evenly.
- Season with salt and pepper to taste.
- Serve hot, and enjoy! This turkey and broccoli alfredo recipe is low in carbs, high in protein, and packed with nutritious vegetables. The alfredo sauce is creamy and flavorful without being heavy, and the turkey adds lean protein to the dish. It’s perfect for a quick, easy weeknight meal for the whole family.
Other Low-Carb Turkey Recipes
Nutrition Facts
Calories: 322 kcal
Total fat: 22g
Saturated fat: 12g
Cholesterol: 126 mg
Sodium: 391 mg
Total carbohydrates: 7g
Dietary fiber: 2g
Sugars: 2g
Protein: 25g
Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.
How to Store the Low-Carb Turkey and Broccoli Alfredo
To prevent bacterial growth, ensure the leftovers are stored in an airtight container or tightly wrapped in plastic wrap. It should be eaten within 3 to 4 days to ensure that it is safe to consume.
