Keto Beef and Zucchini Noodles Recipe

Facebook
Twitter
LinkedIn
Reddit
WhatsApp
Telegram

Servings: 4 servings

Prep time: 15 minutes

Cook time: 15 minutes

Total time: 30 minutes

Ingredients

Steak Bites & Zucchini Noddles

  • 450g Sirloin steak cut into small cubes
  • 2 Zucchini spiralized
  • 1 tbsp Olive oil
  • 4 tbsp Butter
  • 1/4 cup Beef broth
  • 1 tbsp Parsley minced
  • 1 tsp Fresh lemon thyme
  • 2 tbsp Fresh lemon juice

Marinade

  • 1 tsp Sweet paprika
  • 1 tbsp Fresh lemon juice
  • 2 Garlic cloves minced
  • 2 tbsp Soy sauce
  • 1 tsp Worcestershire Sauce
  • 1 tsp Black Pepper
  • 1 tbsp Olive oil

Instructions

  1. Put the steak bites in a bowl with the marinade ingredients (soy sauce, paprika, olive oil, garlic cloves, Worcestershire sauce, black pepper, and lemon juice). Mix and marinate for at least 15 to 20 minutes.
  2. Heat the olive oil in a large skillet over high heat. Remove the steak from the marinade and save the remaining marinade for later.
  3. Put a single layer of meat in the skillet. Do not overcrowd the skillet, or the meat will steam, so you may have to work in batches depending on the size of your skillet.
  4. Cook the steak cubes for 3 to 4 minutes and occasionally stir until golden brown.  If needed, repeat with the remaining meat. Add extra olive oil if this is necessary.
  5. Add butter to the skillet and mix the meat for 1 to 2 minutes. Transfer to a platter and set aside.
  6. Add the remaining butter, lemon juice, beef broth, and marinade juices to the same skillet.
  7. To cook the spiralized zucchini noodles, add these and mix for two to three minutes. Stir in the fresh parsley and thyme, then allow the cooking juices to reduce for one minute if the zucchini renders too much water.
  8. Put the steak bits back in the pan and reheat for one more minute while pushing the zucchini noodles to the side. Serve immediately.

Nutrition Facts

Calories: 477 

Total Fat: 59%

Cholesterol: 10%

Total Carbohydrate: 1%

Protein: 59%

Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.

How to Store the Keto Beef and Zucchini Noodles

In the fridge, cooked zucchini noodles can be eaten well within two or three days. If you have stored them correctly, especially in an airtight container, your zoodles can live up to 5 days.

What do you think?