Low-Carb Baked Turkey and Cheese Roll-Ups Recipe

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Servings: 8 roll-ups

Prep time: 15 minutes

Cook time: 25 minutes

Total time: 40 minutes

Ingredients

  • 8 slices Deli turkey
  • 4 slices Provolone cheese, cut in half
  • 1/4 cup Almond flour
  • 1/4 tsp Garlic powder
  • 1/4 tsp Onion powder
  • 1/4 tsp Paprika
  • 1/4 tsp Salt
  • 1 Egg
  • 1 tbsp. Water

Instructions

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Lay the slices of turkey flat on the prepared baking sheet.
  3. Place a half slice of provolone cheese on each slice of turkey.
  4. Mix the almond flour, garlic powder, onion powder, paprika, and salt in a small bowl.
  5. In another small bowl, whisk together the egg and water to make an egg wash.
  6. Sprinkle the almond flour mixture over the cheese on each slice of turkey.
  7. Carefully roll each slice of turkey and cheese into a tight roll.
  8. Dip each roll into the egg wash, making sure to coat all sides.
  9. Place the rolls back onto the baking sheet, seam side down.
  10. Bake for 20-25 minutes until golden brown and cooked through.
  11. Serve hot, and enjoy! This recipe is a tasty and satisfying low-carb snack or meal. You can also experiment with different types of cheese or seasonings to customize the flavor to your preferences.

Nutrition Facts

Per serving of 2 roll-ups:

Calories: 240 kcal

Total fat: 19g

Saturated fat: 6g

Cholesterol: 97 mg

Sodium: 604 mg

Total carbohydrates: 2g

Dietary fiber: 1g

Protein: 16g

Nutrition Disclaimer: We are not certified nutritionists. Nutrition facts are an estimate and are provided as a courtesy. They are generated by an online API that recognizes ingredient names and amounts and makes calculations based on the serving size. Results may vary.

How to Store the Low-Carb Baked Turkey and Cheese Roll-Ups

To prevent bacterial growth, ensure the leftovers are stored in an airtight container or tightly wrapped in plastic wrap. It should be eaten within 3 to 4 days to ensure that it is safe to consume.

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