Keto Pork and Broccoli Stir Fry Recipe

Servings: 4 servings Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Ingredients 1lb Pork chop – cut into 1” pieces 3 tbsp Soy sauce 1 tbsp Olive oil (or avocado oil) 1 medium Onion – chopped 2 cups Broccoli florets 1 tbsp Ginger, grated 1 tbsp Sesame seeds Instructions Marinate pork […]

Keto Pork Chops with Parmesan Herb Crust Recipe

Servings: 4 servings Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Ingredients 4 thick-cut pork chops – 4-6oz each ¼ cup Whole-grain mustard 1 cup Parmesan cheese – freshly grated 1 tbsp Italian seasoning 1 tsp Garlic salt Instructions Preheat the oven to 350 degrees Fahrenheit. Combine the mustard, parmesan, Italian […]

Keto Pork Fried Cauliflower Rice Recipe

Servings: 6 servings Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Ingredients 2 tbsp Avocado oil – divided 3 large Eggs – beaten 1 bunch of Scallions – thinly sliced (white and green parts separated) 2 tsp Fresh ginger – minced 3 cloves Garlic – minced 1/2 pound Ground pork Sea […]

Keto Pork Sausage and Peppers Recipe

Servings: 4 servings Prep time: 5 minutes Cook time: 8 minutes Total time: 13 minutes Ingredients 14oz Andouille Sausage – sliced 1 cup Onion – cut into bite sizes 2½ cup Bell pepper – sliced into cut-bite sizes Salt and pepper Instructions In a large skillet, lightly spray with cooking oil and heat over medium […]

Keto Pork Meatball Stir Fry Recipe

Servings: 6 servings Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Ingredients 1 lb Ground pork 3 Green onions – minced 3 tablespoons Fresh cilantro leaves – chopped and divided 2 teaspoon Tamari (or gluten-free soy sauce) 1 teaspoon Ground ginger 1 teaspoon Toasted sesame oil – divided 1 teaspoon Garlic […]

Keto Pork Tenderloin with Roasted Vegetables Recipe

Servings: 4 servings Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Ingredients 1.5 – 2 pounds of Pork tenderloin 4 tbsp Olive oil – divided 1 tsp Salt ½ tsp Pepper ½ tsp Italian herbs 6 cloves Garlic – minced 1 Onion medium – chopped 1 Broccoli head Instructions Preheat the […]

Lala Kent Throws Insults Against Tom Sandoval And Raquel Leviss Over Their Affair

In reality television, it seems as though a new drama is developing every day. The “Vanderpump Rules” star Lala Kent is not the kind of keeping her mouth shut. Lala is known for being outspoken and for her knack for throwing insults like nobody’s business. Recently, Tom Sandoval and Raquel Leviss, two of her “VPR” co-stars cast, came under […]