Low-Carb Grilled Tuna Steaks with Lemon and Herb Rub Recipe
Servings: 2 servings Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Ingredients 2 Fresh tuna steaks (6-8 oz each) 1 tbsp Olive oil 1 tsp Sea salt 1/2 tsp Black pepper 1/2 tsp Garlic powder 1/2 tsp Onion powder 1/2 tsp Dried basil 1/2 tsp Dried oregano Juice of 1 Lemon […]
Low-Carb Pan-Seared Tuna with Wasabi Mayo Recipe
Servings: 4 servings Prep time: 10 minutes Cook time: 8 minutes Total time: 18 minutes Ingredients 4 Tuna steaks, 6-8 ounces each 2 tablespoons Olive oil Salt and black pepper, to taste 1/4 cup Mayonnaise 1 tablespoon Soy sauce 2 teaspoons Wasabi paste 2 teaspoons Fresh lemon juice 1 tablespoon Chopped green onion Instructions Heat […]
Low-Carb Pork and Broccoli Stir Fry Recipe
Servings: 4 servings Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Ingredients 1 lb Pork tenderloin, sliced into thin strips 2 cups Broccoli florets 1 Red bell pepper, sliced 1/2 Onion, sliced 2 cloves Garlic, minced 2 tablespoons Olive oil 2 tablespoons Soy sauce 1 tablespoon Sesame oil 1 teaspoon Ginger […]
Low-Carb Pan-Seared Scallops with Garlic Butter Recipe
Servings: 4 servings Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Ingredients 1 pound Large sea scallops 2 tablespoons Olive oil 2 cloves Garlic, minced 2 tablespoons Unsalted butter 1 tablespoon Chopped fresh parsley Salt and pepper to taste Lemon wedges for serving Instructions Rinse the scallops under cold water and […]
Low-Carb Baked Haddock with Lemon and Butter Recipe
Servings: 4 servings Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Ingredients 4 Haddock filets 1/4 cup Unsalted butter, melted 2 tbsp Fresh lemon juice 1 tsp Lemon zest 2 cloves Garlic, minced 1/4 tsp Salt 1/4 tsp Black pepper Instructions Preheat your oven to 375°F (190°C). Whisk together the melted […]
Low-Carb Baked Sea Bass with Garlic and Rosemary Recipe
Servings: 4 servings Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Ingredients 4 Sea bass filets, 6-8 ounces each 1/4 cup Olive oil 4 cloves Garlic, minced 2 tablespoons Chopped fresh rosemary Salt and black pepper, to taste Instructions Preheat the oven to 375°F. Whisk together the olive oil, minced garlic, […]
Low-Carb Grilled Yellowtail with Ginger Soy Glaze Recipe
Servings: 4 servings Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Ingredients 4 Yellowtail filets Salt and pepper to taste 1/4 cup Soy sauce 1/4 cup Rice vinegar 2 tablespoons Grated ginger 2 cloves Garlic, minced 1 tablespoon Honey 1 tablespoon Sesame oil 2 Green onions, chopped Sesame seeds for garnish […]
Low-Carb Pan-Fried Catfish with Cajun Seasoning Recipe
Servings: 4 servings Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Ingredients 4 Catfish filets 1/2 cup Almond flour 1/2 cup Grated Parmesan cheese 1 tbsp Paprika 1 tsp Garlic powder 1 tsp Onion powder 1 tsp Dried thyme 1 tsp Dried oregano 1 tsp Salt 1/4 tsp Black pepper 1/4 […]
Low-Carb Baked Orange Roughy with Lemon and Dill Recipe
Servings: 4 servings Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Ingredients 4 Orange roughy filets 1/4 cup Unsalted butter, melted 2 tbsp Fresh lemon juice 1 tsp Lemon zest 2 cloves Garlic, minced 2 tbsp Chopped fresh dill 1/4 tsp Salt 1/4 tsp Black pepper Instructions Preheat your oven to […]
Low-Carb Pan-Fried Trout with Lemon and Herbs Recipe
Servings: 4 servings Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Ingredients 4 Trout filets 2 tbsp. Coconut flour 2 tbsp. Almond flour 1 tsp Garlic powder 1/2 tsp Paprika 1/4 tsp Salt 1/4 tsp Black pepper 2 tbsp. Olive oil 2 tbsp. Butter Juice of 1 Lemon 2 tbsp. Chopped […]