Low-Carb Pork Chops with Asparagus and Lemon Recipe
Servings: 2 servings Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Ingredients 2 Boneless pork chops Salt and pepper to taste 1 tablespoon Olive oil 1 bunch Asparagus, ends trimmed 1 Lemon, sliced 2 cloves Garlic, minced 2 tablespoons Butter 1 tablespoon Chopped fresh parsley Instructions Preheat a grill or grill […]
Low-Carb Pork and Broccoli Stir-Fry Recipe
Servings: 4 servings Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Ingredients 1 lb Pork tenderloin, sliced into thin strips 2 cups Broccoli florets 1 Red bell pepper, sliced 1/2 Onion, sliced 2 cloves Garlic, minced 2 tablespoons Olive oil 2 tablespoons Soy sauce 1 tablespoon Sesame oil 1 teaspoon Ginger […]
Low-Carb Pork Chops with Zucchini Noodles Recipe
Servings: 4 servings Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Ingredients 4 Boneless pork chops, 1 tablespoon Olive oil 2 medium Zucchinis, spiralized 1/2 Onion, chopped 2 cloves Garlic, minced 1/2 cup Chicken broth 2 tablespoons Unsalted butter Salt and pepper to taste Fresh parsley for garnish Instructions Season the […]
Low-Carb Pork Chops with Brussels Sprouts and Bacon Recipe
Servings: 4 servings Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Ingredients 4 Bone-in pork chops 4 slices Bacon, diced 1 pound Brussels sprouts, trimmed and halved 2 tablespoons Olive oil 1 teaspoon Garlic powder 1 teaspoon Paprika 1/2 teaspoon Salt 1/4 teaspoon Black pepper Instructions Preheat the oven to 400°F. […]
Low-Carb Grilled Pork Tenderloin with Herb Rub Recipe
Servings: 4 servings Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Ingredients 1 Pork tenderloin (about 1 pound) 2 teaspoons Dried rosemary 2 teaspoons Dried thyme 1 teaspoon Garlic powder 1 teaspoon Onion powder 1/2 teaspoon Salt 1/4 teaspoon Black pepper 2 tablespoons Olive oil Instructions Preheat the grill to medium-high […]
Low-Carb Baked Pork Chops with Parmesan Crust Recipe
Servings: 4 servings Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Ingredients 4 Bone-in pork chops, about 1 inch thick 1/2 cup Grated parmesan cheese 1/2 cup Almond flour 1 teaspoon Garlic powder 1 teaspoon Dried basil 1 teaspoon Dried oregano 1/2 teaspoon Salt 1/4 teaspoon Black pepper 2 Eggs, beaten […]
Low-Carb Pork Fried Rice Recipe
Servings: 4 servings Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Ingredients 1 Head cauliflower, grated or riced 1 pound Ground pork 1 Red bell pepper, diced 1 Yellow onion, diced 1 cup Frozen peas and carrots 2 cloves Garlic, minced 3 tablespoons Soy sauce 2 tablespoons Sesame oil 1 tablespoon […]
Low-Carb Pork Chops with Apples and Cinnamon Recipe
Servings: 4 servings Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Ingredients 4 Boneless pork chops 2 tablespoons Olive oil 2 medium Apples, peeled and sliced 1 teaspoon Ground cinnamon Salt and pepper to taste Instructions Preheat the oven to 375°F. Heat 1 tablespoon of olive oil in a large skillet […]
Low-Carb Pork Chops with Roasted Vegetables Recipe
Servings: 2 servings Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Ingredients 2 Boneless pork chops Salt and pepper to taste 1 medium Zucchini, sliced 1 medium Yellow squash, sliced 1 Red bell pepper, sliced 1/2 Red onion, sliced 1 tablespoon Olive oil 1/2 teaspoon Dried oregano 1/2 teaspoon Dried basil […]
Low-Carb Pork Sausage and Vegetable Stir-Fry Recipe
Servings: 4 servings Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Ingredients 1 pound Ground pork sausage 1 Red bell pepper, sliced 1 Yellow onion, sliced 2 cups Sliced mushrooms 1 cup Snow peas 2 cloves Garlic, minced 2 tablespoons Soy sauce 2 tablespoons Olive oil Salt and pepper, to taste […]